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+ servings
A stack of pumpkin pancakes with banana and syrup.
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4.5 from 2 votes

Pumpkin Pancakes & More Healthy Fall Recipes

These Chocolate Pumpkin Paleo Pancakes taste totally indulgent, yet are actually super healthy and guilt-free! You'll never know that these pancakes are packed with protein while boasting both a low carb and low sugar content. Perfect for fall breakfasts, or any time of year!
Prep Time8 mins
Cook Time10 mins
Total Time18 mins
Course: Breakfast
Cuisine: American
Keyword: chocolate pumpkin pancakes, coconut flour, healthy pancakes, low carb, low sugar, paleo pancakes, protein
Servings: 4 servings
Calories: 213kcal
Author: Olivia Johnson


  • 4 eggs, beaten
  • 1/2 cup pumpkin puree
  • 1 ripe banana, mashed
  • 1 teaspoon pure vanilla extract
  • 2 tablespoon Health Warrior's chocolate protein powder
  • 2 tablespoon coconut flour
  • 2 tablespoon ground flaxseed
  • 1 teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • pinch salt
  • Coconut oil spray to grease pan
  • Optional: serve with organic maple syrup and top with crushed Health Warrior pumpkin seed bars and/or banana slices and organic, grass-fed butter


  • Whisk wet ingredients together in a large glass bowl; whisk in dry ingredients until smooth.
  • Spray hot skillet with coconut oil, but keep heat level to medium low to avoid burning pancakes on the outside. Add batter to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking (about 2-3 minutes per side). Repeat until all batter is gone.
  • Optional: Garnish with a pat of hot butter, a drizzle of maple syrup and/or crushed Health Warrior pumpkin seed bars and/or banana slices.


Calories: 213kcal