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5 from 5 votes

Savory Oatmeal Breakfast Bowls

Kick breakfast up a notch with easy + delicious savory oatmeal bowls, chock full of fresh veggies and rich runny eggs. Gluten-free, dairy-free + vegetarian.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American
Keyword: breakfast bowl, egg breakfast bowl, oatmeal breakfast bowl, savory breakfast bowl, savory oatmeal
Servings: 2
Calories: 543kcal
Author: Root + Revel Collective

Ingredients

Instructions

  • Cook oatmeal according to package instructions. Or you can split the dried oats into two bowls, add half of the water to each and microwave for 30-second intervals (stirring in between) until oats are cooked. It usually takes about 3-4 sessions, or 2 minutes.
  • Meanwhile, in a medium pan, add olive oil over medium-high heat. Add diced veggies and saute until soft, amount 5 minutes. Add spinach and saute until wilted. Add garlic and cook until aromatic, about 1 minute.
  • While the veggies are cooking, cook your eggs. I recommend poaching for 2 minutes in simmering water with 1 tablespoon white vinegar. Or you can fry the eggs. Cook them however you prefer them, though I recommend leaving the yolks runny.
  • Split the sauteed veggies over the two cooked oatmeal bowls. Top each bowl with 2 eggs. Add avocado slices and cherry tomatoes. Season with salt, pepper and red pepper flakes. Enjoy!

Video

Nutrition

Calories: 543kcal