Go Back
+ servings
5 from 3 votes
Tuna Salad with White Beans, Avocado and Arugula Pesto
Prep Time
8 mins
Total Time
8 mins
This easy and healthy tuna salad recipe is made with avocado and no mayo for a dairy free, low carb tuna salad. Perfect alone or on gluten free toast as a tuna salad sandwich, this simple recipe is full of nutrition and flavor thanks to low-mercury canned tuna, white beans and tangy pesto.
Course: Salad
Cuisine: American
Keyword: avocado, dairy free tuna salad, healthy tuna salad recipe, no mayo, tuna salad
Servings: 4 people
Calories: 383 kcal
Author: Kate Kordsmeier | rootandrevel.com
  1. In a large glass bowl, combine tuna, beans, avocado and pesto. Using a fork, stir to combine all ingredients together, mashing the avocado as you go (think of it like the mayo you'd normally use in tuna salad).
  2. Serve plain, over a bed of lettuce or on top of your favorite gluten-free toast (I recommend Canyon Bakehouse).
  3. Will keep in the fridge for 2-4 days.