Thai Grilled Chicken (& More Healthy Grilling Recipes)
This Thai grilled chicken recipe is bursting with tangy and bright flavors and comes together easily. Plus, many more healthy summer grilling recipes that are perfect for the BBQ.
Servings: 4 servings
Calories: 206kcal
Ingredients
- 1/4 cup fish sauce
- 1 lime, juiced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon organic red pepper flakes
- 1 teaspoon organic coconut sugar
- 1/2 teaspoon cracked black pepper
- 6-8 pieces organic, pastured chicken, bone-in, skin-on (can use breast, thigh, legs, wings)
Instructions
- In a small glass bowl, combine the first 7 ingredients (fish sauce through black pepper) and stir to combine.
- Place chicken in a ziplock bag and pour marinade over top, reserving 1/4 cup. Toss the chicken in the bag to coat and allow to marinate in the fridge for 30 minutes up to overnight.
- Preheat gas grill to medium-high. Once hot, add the chicken pieces, skin side down. Cook for 5 minutes over direct heat. Then flip the chicken and move to indirect heat. Take the reserved marinade and brush over top of the chicken skin with a pastry brush. Cook for 7 minutes, or until an internal thermometer reads 160F.
- Serve and enjoy!
Notes
If you don't have a gas grill, follow the instructions for grilling chicken on your charcoal grill. Or you can use a cast-iron skillet.
Nutrition
Calories: 206kcal