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Thai Grilled Chicken (& More Healthy Grilling Recipes)

This Thai grilled chicken recipe is bursting with tangy and bright flavors and comes together easily. Plus, many more healthy summer grilling recipes that are perfect for the BBQ.
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Main Course
Cuisine: Thai
Keyword: gluten free, grilled chicken dinner recipe, healthy chicken marinade, thai grilled chicken
Servings: 4 servings
Calories: 206kcal
Author: Olivia Johnson

Ingredients

Instructions

  • In a small glass bowl, combine the first 7 ingredients (fish sauce through black pepper) and stir to combine.
  • Place chicken in a ziplock bag and pour marinade over top, reserving 1/4 cup. Toss the chicken in the bag to coat and allow to marinate in the fridge for 30 minutes up to overnight.
  • Preheat gas grill to medium-high. Once hot, add the chicken pieces, skin side down. Cook for 5 minutes over direct heat. Then flip the chicken and move to indirect heat. Take the reserved marinade and brush over top of the chicken skin with a pastry brush. Cook for 7 minutes, or until an internal thermometer reads 160F.
  • Serve and enjoy!

Notes

If you don't have a gas grill, follow the instructions for grilling chicken on your charcoal grill. Or you can use a cast-iron skillet.

Nutrition

Calories: 206kcal