5 from 9 votes
Easy + Healthy Vegetable Soup with Turmeric
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

In less than 30 minutes, this healthy vegetable soup will bring comfort to your table with major nutrition benefits. Thanks to turmeric, easy frozen veggies and roasted nori (seaweed) this tasty detox soup recipe is full of nutrients and great for weightloss. Isn't hearty homemade soup the best?! Plus it's vegetarian, Paleo and gluten-free. 

Course: Soup
Cuisine: American
Keyword: detox soup, easy vegetable soup, healthy vegetable soup, turmeric soup, vegetarian soup
Servings: 6 servings
Calories: 344 kcal
Author: Kate Kordsmeier | rootandrevel.com
Ingredients
  • 2 tablespoons organic extra-virgin olive oil
  • 1 yellow onion , diced
  • 3 organic carrots , peeled and diced
  • 2 cloves garlic , minced
  • 1 teaspoon organic red pepper flakes
  • 2 teaspoons organic ground turmeric
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon fresh ground black pepper
  • 2 (14.5-ounce) cans organic diced tomatoes no-salt-added
  • 4 cups organic, low-sodium vegetable broth
  • 6 cups organic frozen veggies (I recommend haricot verts, lima beans, cut okra, corn)
  • 2 sheets roasted nori , cut into 1-inch pieces
Instructions
  1. Add olive oil to a large dutch oven over medium-high heat. Add onions and carrots and saute until soft, about 5 minutes. Add garlic, red pepper flakes and turmeric and cook until aromatic, about 2 minutes. Season with salt and pepper.
  2. Add diced tomatoes and vegetable broth, stirring until combined. Add frozen veggies, stirring until evenly mixed into the soup. Add nori pieces and stir until thoroughly mixed.
  3. Reduce heat to low, cover the dutch oven and simmer for 15 minutes.
  4. Uncover and serve immediately.

Recipe Video