Let’s kick off summer with a quick and easy berry cobbler recipe! High in fiber and protein, this berry crisp is made with a gluten-free cornmeal cobbler topping and dairy-free peach nice cream (includes vegan option!). Healthy, delicious, and refined sugar-free–it’s summer in a bowl! UPDATE: This post was originally …
Easy Berry Cobbler with Peach Nice Cream (Gluten + Dairy-Free) Read More »
Think you can’t make creamy, decadent mac and cheese without dairy? Think again! This Vegan Mac and Cheese recipe is made with cashews, nutritional yeast, butternut squash, cauliflower and turmeric for a simple and easy dairy free pasta recipe that’s as full of flavor as it is nutrition. It’s healthy, and …
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Get ahead of the curve with this sneak peek into the top five food and health trends to watch in 2018! From plant-based products taking over more of the market to superfood powder infused everything, here’s what you can expect to be in vogue this year. Happy New Year! This …
There’s no doubt that the Whole Foods Amazon merger will have a huge impact on Americans. Experts are predicting changes in everything from the cost and accessibility of organic foods, to the trajectory of farmers and other grocery retailers, to how we shop for food. But are these changes helpful …
Looking for Healthy Homemade Trail Mix Recipes? Look no further! Here are three simple and easy DIY trail mix recipes, whether you want something sweet, spicy or for kids. These clean eating trail mix ideas are full of protein (hello energy boost!) and perfect for school snacks, road trips or hikes …
In less than 30 minutes, this healthy vegetable soup will bring comfort to your table with major nutrition benefits. Thanks to turmeric, easy frozen veggies and roasted nori (seaweed) this tasty detox soup recipe is full of nutrients and great for weightloss. Isn’t hearty homemade soup the best?! Plus it’s …
Easy + Healthy Vegetable Soup with Turmeric (Vegan + Gluten Free) Read More »
It’s Back to School Season! Check out these Easy + Healthy Packed Lunch Ideas for School, Work + Busy Lifestyles, complete with eco lunch box + sustainable food packaging options. This post is sponsored by Health Warrior and Whole Foods Market. All thoughts and opinions are my own. Thank you for supporting the brands …
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Looking for a Whole30 Approved gameday app? These Paleo slow cooker buffalo chicken meatballs are gluten-free, dairy-free (blue cheese is optional), low carb and absolutely delicious with an all-natural hot sauce! Made in the crockpot, this quick + easy meatball recipe is the perfect healthy tailgating snack. This post is sponsored …
Slow Cooker Buffalo Chicken Meatballs (Paleo + Whole30 Approved) Read More »
