Tired of boring oven roasted root veggies recipe? This creative yet still healthy spin adds crumbled Maple Pumpkin Seed Bars and blue cheese for a dynamic flavor and texture punch, while still being crazy simple and quick to prepare for your Thanksgiving meal. Make it your own with any combo of …
Maple Roasted Root Veggies Recipe + Pumpkin Seeds Read More »
Are Eggs Good For You or is Eating Eggs bad for you? In this post we reveal the nutritional benefits of eggs, dispel the egg cholesterol myth, give label hacks for what to look for when buying eggs at the grocery store, and share our seven favorite, healthy ways to …
Are Eggs Good For You? 7 Ways to Get More¬†Eggs¬†in Your Diet Read More »
With just six ingredients, this easy Chocolate Peanut Butter Fat Bombs recipe will satisfy anyone: from kids to adults, to vegans to keto devotees! These low carb, sugar-free healthy treats make a satisfying snack or dessert, with a cute heart shape perfect for Valentine’s Day. This post is sponsored by Sprouts. All …
Chocolate Peanut Butter Fat Bombs (Keto Friendly) Read More »
If you’re looking for a healthy Thanksgiving dessert, this slow cooker apple crisp recipe is for YOU! It’s so easy to make–in fact, this gluten free apple pie is made with just 1 pot (your crockpot) and is full of delicious warming spices and seasonal apples. Plus, the crumble topping is …
Easy Slow Cooker Apple Crisp Recipe (Gluten Free) Read More »
A collection of nine healthy BBQ recipes to get you prepped for your summer festivities! Gluten-free, paleo, and vegan grilling recipes included to get you from Memorial Day to 4th of July, summer BBQs and cookouts, all the way through Labor Day! Hooray for healthy grilling! Since there’s nothing that …
Healthy Grilling Recipes for Summer: Thai Grilled Chicken Read More »
When it’s cold outside, our bodies crave warm, nourishing food – and what’s better in the winter than satisfying soup?! These 9 tasty and healthy soup recipes are chock full of nutrient-dense, seasonal ingredients that are guaranteed to keep your body warm and your belly full this winter! Winter is …
9 Healthy Soup Recipes to Keep You Warm This Winter Read More »
In less than 30 minutes, this healthy vegetable soup will bring comfort to your table with major nutrition benefits. Thanks to turmeric, easy frozen veggies and roasted nori (seaweed) this tasty detox soup recipe is full of nutrients and great for weightloss. Isn’t hearty homemade soup the best?! Plus it’s …
Easy + Healthy Vegetable Soup with Turmeric (Vegan + Gluten Free) Read More »
Just in time for summer BBQs, this Strawberry + Pickled Beet Salad with White Balsamic Dressing is an easy, healthy side dish. Garnished with feta, avocado, crispy quinoa and a tangy vinaigrette, this gluten-free and vegetarian arugula salad is a summertime classic! It’s officially summer, folks! This week marked the first day …
Strawberry + Pickled Beet Salad with White Balsamic Dressing Read More »
This easy Paleo cauliflower potato salad is low-carb and healthy, yet creamy and absolutely delicious thanks to the addictive tang from the pickles, capers and mustard. Use only cauliflower for a faux-tato salad that’s just as tasty and also Keto compliant. This post is sponsored by Sprouts Farmers Market. All thoughts …
Easy Cauliflower Potato Salad Recipe (Paleo + Low-Carb) Read More »
Shakshuka (Eggs in Tomato Sauce) is an easy and healthy Israeli-inspired breakfast–it’s a delicious vegetarian and Paleo-friendly recipe spiked with green Swiss Chard Pesto and flavorful spices, like harissa, topped with feta, olives, and capers. The perfect breakfast for two (or one, with leftovers!) This post is sponsored by Sprouts Farmers …
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto Read More »
Take advantage of the season’s fresh produce with this colorful Vietnamese Spring Rolls recipe—sweet, buttery papaya noodles take the place of traditional rice noodles for a nutrient boost, alongside a rainbow of other fresh veggies, like cucumber, cabbage, peppers, and herbs. Dip into a Spicy Peanut Sauce for an addictive …
Rainbow Spring Rolls with Papaya Noodles + Spicy Peanut Sauce Read More »
