This healthy, lean Green Vegan Protein Smoothie recipe is inspired by NYC’s Juice Press–it’s dairy free, full of omega-3s and plant protein (chia seeds, hemp seeds and almond butter) and a clean alternative to traditional protein shakes for weight loss and optimal health. Can be used as a meal replacement …
This healthy pumpkin spice latte recipe is a vegan and gluten-free alternative to the infamous Starbucks drink. Our recent update gives options for those who include dairy in their diets! Packed full of clean and nutritious ingredients including real pumpkin, it’s easy to make at home and is perfect for …
This creamy vegan Matcha Green Tea Latte recipe is so simple to create yourself and loaded with health benefits. The combination of dairy-free milk and antioxidant-rich matcha powder creates the most satisfying latte you can imagine! UPDATE: This post was originally published in November 2016 and has been updated to …
Let’s kick off summer with a quick and easy berry cobbler recipe! High in fiber and protein, this berry crisp is made with a gluten-free cornmeal cobbler topping and dairy-free peach nice cream (includes vegan option!). Healthy, delicious, and refined sugar-free–it’s summer in a bowl! UPDATE: This post was originally …
Easy Berry Cobbler with Peach Nice Cream (Gluten + Dairy-Free) Read More »
With just six ingredients, this easy Chocolate Peanut Butter Fat Bombs recipe will satisfy anyone: from kids to adults, to vegans to keto devotees! These low carb, sugar-free healthy treats make a satisfying snack or dessert, with a cute heart shape perfect for Valentine’s Day. This post is sponsored by Sprouts. All …
Chocolate Peanut Butter Fat Bombs (Keto Friendly) Read More »
Think you can’t make creamy, decadent mac and cheese without dairy? Think again! This Vegan Mac and Cheese recipe is made with cashews, nutritional yeast, butternut squash, cauliflower and turmeric for a simple and easy dairy free pasta recipe that’s as full of flavor as it is nutrition. It’s healthy, and …
The Creamiest Vegan Mac and Cheese (Gluten Free) Read More »
These easy No Bake Protein + Pumpkin Pie Energy Balls are a delicious and healthy gluten free snack or breakfast bursting with fiber, plant-based protein and Vitamin A–the perfect morning energy boost! This clean eating recipe is perfect for adults and kids alike, filled with pumpkin, dates, oats, flax seed, …
A collection of nine healthy BBQ recipes to get you prepped for your summer festivities! Gluten-free, paleo, and vegan grilling recipes included to get you from Memorial Day to 4th of July, summer BBQs and cookouts, all the way through Labor Day! Hooray for healthy grilling! Since there’s nothing that …
Healthy Grilling Recipes for Summer: Thai Grilled Chicken Read More »
When it’s cold outside, our bodies crave warm, nourishing food – and what’s better in the winter than satisfying soup?! These 9 tasty and healthy soup recipes are chock full of nutrient-dense, seasonal ingredients that are guaranteed to keep your body warm and your belly full this winter! Winter is …
9 Healthy Soup Recipes to Keep You Warm This Winter Read More »
Get your greens in with this organic smoothie recipe made with mango, pineapple, spinach and coconut water. Ready in 2 minutes or less! This easy smoothie recipe is so satisfying and tasty that you will never guess it is packed full of healthy ingredients. Health is all about balance. I’ve …
Organic Green Smoothie Recipe (with Coconut Water!) Read More »
This Vegan Apple Pie Green Protein Smoothie is made with coconut milk, gluten-free oats and plant-based protein. It’s perfect for Fall, tastes just like the classic dessert, but is full of Fiber, Vitamin K, Iron, Magnesium, Folic Acid and Potassium! Ooooooh baby! Happy Fall, y’all! It’s officially Fall in Atlanta now–the …
Get the family excited for back-to-school with this vegan strawberry shortcake smoothie. Though it tastes exactly like the delicious dessert, this healthy breakfast smoothie is dairy-free (no yogurt), low-fat and high in protein! We’re back with another healthy green smoothie recipe, and this time, it tastes EXACTLY like everybody’s favorite …
