Get this self care checklist just in time for summer! Learn how to align your workouts, food, and overall routine for this hot Pitta season through the lens of Ayurveda. This post is by Martha G. Blessing, a Healing Mentor, Certified Holistic Health Practitioner, Clinical Ayurveda Specialist, Energy Medicine Practitioner, …
Toss toxic BBQ grill cleaners with dangerous chemicals! This homemade BBQ grill cleaner spray uses 4 simple non-toxic ingredients. It’s inexpensive, effective, and takes just 5 minutes to make. Say hello to clean grill grates, improved taste, reduced gas expenses, and rust prevention! UPDATE: This post was originally published in …
Looking for healthy yet easy 4th of July recipes? Whether attending a BBQ, having a picnic, or staying home, these 25 classic American dishes with a twist have you covered from drinks and appetizers to sides, mains, and desserts! Update: This post was originally published in July 2017 and has …
In this Guide to Summer Food, we’re showcasing ten of the most popular seasonal ingredients for Summer: blueberries, leafy greens, corn, mango, peaches, bell peppers, tomatoes, okra, green beans, and figs. You’ll learn about the health benefits of In Season Produce AND we’ve rounded up 100 delicious Summer recipes that …
Summer Food: 100 Healthy Summer Recipes Featuring In Season Produce Read More »
Healthy sun protection is key this summer! Swap toxic chemical sunscreen full of harmful ingredients for safe + natural sunscreen, aka mineral sunscreen (it’s waterproof!). Find the best sunscreen ratings and reviews here, along with application tips (for lotions and spray) and tricks, for face and body, kids and baby, …
In this guide on how to smell good naturally, we reveal 13 tips to help keep you smelling fresh all day long–even in the scorching summer heat!–and reduce (or even eliminate!) body odors, all while steering clear of toxins, synthetic fragrance and other harmful ingredients. These tips go beyond essential …
Just in time for summer picnics, this BBQ Turkey meatloaf gets a major nutrient boost from baby bella mushrooms (though you’ll never know they’re in there!). Even better—it’s gluten-free! This post is sponsored by Sprouts Farmers Market. All thoughts and opinions are my own. Thank you for supporting the brands that make …
Healthy BBQ Turkey Meatloaf with Crackers (Gluten-Free) Read More »
This easy and healthy Thai Coconut Shrimp Ceviche Recipe is made with juicy mango and avocado salsa for the best spicy summer salad. Paleo and gluten-free, too! Friends of the interwebs, gather round. I’m about to share the ultimate summer recipe with you–it’s so good and fresh and bright and …
Thai Coconut Shrimp Ceviche Recipe with Mango Avocado Salsa Read More »
Take advantage of the season’s fresh produce with this colorful Vietnamese Spring Rolls recipe—sweet, buttery papaya noodles take the place of traditional rice noodles for a nutrient boost, alongside a rainbow of other fresh veggies, like cucumber, cabbage, peppers, and herbs. Dip into a Spicy Peanut Sauce for an addictive …
Rainbow Spring Rolls with Papaya Noodles + Spicy Peanut Sauce Read More »
Get the family excited for back-to-school with this vegan strawberry shortcake smoothie. Though it tastes exactly like the delicious dessert, this healthy breakfast smoothie is dairy-free (no yogurt), low-fat and high in protein! We’re back with another healthy green smoothie recipe, and this time, it tastes EXACTLY like everybody’s favorite …
This easy shrimp pasta with pesto is a healthy twist on shrimp scampi, bursting with seafood, garlic, olive oil and a lemon-white wine sauce. Made gluten-free with GF spaghetti or zoodles, it’s bright and tangy, perfect for lazy summer evenings. Whoa, it is August. When did that happen? Though I think …
Easy Shrimp Pasta with Arugula Pesto (Gluten Free) Read More »
This grilled corn summer salad with pesto sauce is a seasonal twist on classic corn tomato salad using fresh corn, juicy peaches, creamy burrata and arugula pesto. Wow your guests with this healthy, delicious salad, the perfect side dish for your next BBQ. You guys, Root+ Revel was on a podcast!! …
Grilled Corn Summer Salad with Peaches, Tomatoes, Burrata + Arugula Pesto Read More »
