Organic, grass-fed, grass-finished, pasture-raised, certified humane, cage-free, free-range--what does it all mean? What labels and certifications exist for animal products like meat, dairy and eggs that guarantee verified sourcing, sustainable farming practices, and humanely raised animals? In this ...
Easy Slow Cooker Apple Crisp Recipe (Gluten Free)
If you're looking for a healthy Thanksgiving dessert, this slow cooker apple crisp recipe is for YOU! It's so easy to make--in fact, this gluten free apple pie is made with just 1 pot (your crockpot) and is full of delicious warming spices and seasonal apples. Plus, the crumble topping is bursting ...
Instant Pot Roasted Garlic Mashed Potatoes (Dairy Free)
Wondering how to make instant pot mashed potatoes? Not only is this mashed potato recipe dairy free (vegan-friendly) and Paleo, but it's also super easy to make and bursting with flavor like sweet roasted garlic, nutty nutritional yeast and bright chives. And it's beyond creamy thanks to ...
Made Safe: The Top 10 Non-Toxic Brands
Unfamiliar with MADE SAFE®? This posts breaks down what the amazing MADE SAFE non-toxic certification and label is, why it matters and what MADE SAFE certified products--from cosmetics to personal care to baby toys to mattresses--we've tested and recommend to keep you and your family safe, healthy ...
Healthy Root Beer Float (Dairy Free)
Ditch the high sugar, artificial and toxic ingredients in classic Root Beer Float recipes and swap them for health-promoting, low sugar and real food sources, all without sacrificing taste! This dairy free and healthy root beer float recipe uses root beer kombucha and sugar free coconut vanilla ice ...
Natural Baby Nursery Design Reveal
Welcome to our Baby Nursery Reveal! I'm so excited to share our baby boy's nursery design ideas with eco-friendly baby furniture, modern gender neutral nursery decor + a whimsical woodland theme. With a boho green, white and grey color scheme with plenty of natural wood and brass elements, this ...
Homemade Gummy Sour Candy with Real Fruit
If you love sour candy, this homemade gummy bear recipe made with real fruit is for you! Swap out toxic ingredients like artificial colors and high fructose corn syrup for healthy, unrefined sweeteners. This easy gummy bear recipe is made with digestion-friendly gelatin, too! This post is ...
25 Cruelty-Free Brands + Products That Actually Work!
What exactly is cruelty-free, why does it matter and what products and brands can you count on to be cruelty-free? We share all about it in this post with our top 25 picks for cruelty free products like makeup, skincare, haircare, sunscreens, bug sprays and more! All products can be found at Sprouts ...
Healthy Lunchbox Ideas: The Anatomy of a Healthy Packed Lunch
Overwhelmed by how to pack a healthy, balanced lunch for your kids? This post will teach you the anatomy of a real food, kid-friendly lunch and provide healthy lunchbox ideas that your children will love, all without overdosing on sugar or junk food. We also share our top picks for easy, clean ...
Best Grocery Store: 5 Reasons I Shop at Sprouts Farmers Market
Sprouts Farmers Market is the go-to grocery store if you're looking for healthy, high quality and sustainably sourced products--all at affordable prices! In this post, you'll learn how to save even more money when you shop, what makes Sprouts stand out against their competitors and how your dollars ...