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7 Self Care Tips for Winter: How to slow down and replenish your energy

7 Self-Care Tips for Winter
January 7, 2021
Healthy holiday (and every day) eating tips

Healthy Eating Tips for the Holidays (and Every Day!)
December 3, 2020
13 Ways to Reduce Stress and Anxiety.

13 Ways to Reduce Stress + Anxiety
July 16, 2020
Discover 10 easy ways to practice mindfulness in your daily activities and routine. Reduce stress + receive the benefits of a more connected, joyful life!

10 Ways to Practice Mindfulness
April 9, 2020
Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your daily routine to nourish your body, mind, and soul.

50 Self-Care Ideas
February 13, 2020

Benefits of Meditation + An Easy Way to Practice
January 2, 2020

10 Ways to Reduce Holiday Stress + Enjoy the Season
November 8, 2019

5 Secrets to Love Your Body…Without Dieting!
September 22, 2019

In Her Shoes: Courtney Carver of Be More With Less
September 13, 2019

In Her Shoes: Jennifer Rose Goldman from Essential Rose Life
August 9, 2019

The Best Essential Oil Diffusers + 7 Health Benefits of Aromatherapy
July 11, 2019

Father’s Day Gift Ideas for the Mindful Man
May 16, 2019

Welcome to Root + Revel!

Welcome to your ultimate resource for true well-being! If you're seeking a more eco-friendly, natural and holistic lifestyle, without dieting or sacrifice, you're in the right place. Get ready to celebrate life by embracing nature, slowing down to return to the wisdom of our bodies, and striking the balance between good + good for you!

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