holidays

Hot Cross Buns on white plates on a table.

Grain-Free Hot Cross Buns Recipe

This hot cross buns recipe with icing is not only fluffy and perfectly sweet, but they’re also grain-free, gluten-free, and paleo! A perfect breakfast or dessert for Easter or any holiday season.  This guest post is from Tisha Riman, a nutritionist, food stylist, recipe developer and the blogger behind The Nourished Mind: …

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Healthy Christmas Cookies: Shortbread Recipe with Ghee (Gluten Free + Refined Sugar Free)

These easy, five-ingredient healthy Christmas cookies will be your go-to this holiday season! The classic shortbread cookie recipe gets a major upgrade with gluten-free and refined sugar-free ingredients like raw honey instead of sugar, nutty whole grain flours, and buttery ghee for healthy fats.   UPDATE: This post was originally …

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Woman with hands in prayer position and eyes closed

10 Holiday Stress Relief Tips

It’s almost the holiday season and you know what that means: hot cocoa and white lights and anxiety, amiright?! With these 10 simple holiday stress relief tips to help you reduce holiday stress naturally (no Xanax required!)–from spending time with family, to time management, to supplement recommendations and more–this year …

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The Best Gas Grill under $500

Looking to upgrade your outdoor grilling experience? Whether you’re ready to invest in a quality grill without breaking the bank, or you’re searching for the perfect gift, look no further. Here’s the best gas grill under $500–including lots of great features and accessories–tried and tested!  UPDATE: This post was originally …

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The holiday season is upon us and we all know what that means: treats, indulgences, parties and (let's face it) overeating. In this guide, we're showing you How to Avoid Holiday Weight Gain Without Missing Out--that's right, you can maintain a healthy lifestyle during the holidays without sacrifice and deprivation. Check out our simple and easy tips here--you might even lose weight this holiday season! 

Less Tricks, More Treats: How to Avoid Holiday Weight Gain Without Missing Out

The holiday season is upon us and we all know what that means: treats, indulgences, parties and (let’s face it) overeating. In this guide, we’re showing you How to Avoid Holiday Weight Gain Without Missing Out–that’s right, you can maintain a healthy lifestyle during the holidays without sacrifice and deprivation. Check …

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