Holiday parties and celebrations often lead to excessive drinking and gnarly hangovers. But did you know there’s such a thing as clean, natural wine? In this healthy wine guide, we’re filling up your holiday wine cellar from brands with high-quality natural wines from our favorite natural winemakers that are delicious, …
Need a gift idea for the new mama in your life? In this DIY new mom gift basket, we’ve put together a creative care package of natural, healthy items to perfectly support any woman, from at-home pampering products to herbal remedies for breastfeeding to natural baby treatments. This is the …
New Mom Gift Basket: Healthy + Practical Ideas to Pamper Natural Mamas Read More »
Keep it clean and simple this holiday season with this healthy and easy homemade eggnog recipe! An upgrade to the classic, you can freely enjoy this nutrient-rich, low carb festive drink as there is ZERO added sugar! Try it virgin or spiked, plus there’s also a dairy-free modification that’s just …
Healthy + Easy Homemade Eggnog Recipe (Sugar Free!) Read More »
Looking for healthy yet fun holiday gift ideas for your friends and family? We’ve got 25 creative yet practical recommendations in this 2019 holiday gift guide! Whether you’re shopping for the wellness warrior, domestic dame, green goddess, mindful mama, or heart-centered entrepreneur, or if you simply need some crowd-pleasers or …
Looking for a quick, make-ahead, no-bake appetizer for your Thanksgiving gathering? This easy sweet and savory pumpkin dip comes together in just 15 minutes and will suit any crowd since it’s gluten-free, keto-friendly, and easily adapted to be vegan-friendly, too! This post is sponsored by Sprouts Farmers Market. All thoughts and …
It’s almost the holiday season and you know what that means: hot cocoa and white lights and anxiety, amiright?! With these 10 simple holiday stress relief tips to help you reduce holiday stress naturally (no Xanax required!)–from spending time with family, to time management, to supplement recommendations and more–this year …
This Father’s Day, gift the mindful man in your life a thoughtful, fun, creative (and still affordable!) DIY gift basket of delicious, healthy foods and natural, non-toxic personal care products–he’ll love the personalized touch! Read on to get inspired to create the perfect present with our healthy and unique Father’s …
Stressed about what meals to make for your holiday menu? We’ve got you covered with this collection of 31 real food recipes for the holidays! Complete with festive Breakfasts, Smoothies, Lattes, Appetizers, Sides, Mains and Desserts, your holiday menu is totally taken care of, so you can enjoy the season without …
Holiday Menu Plan: Real Food Recipes + FREE eCookbook Read More »
This Christmas, make this healthy gingerbread smoothie recipe–a festive holiday drink that’s vegan, gluten-free, Paleo-friendly and absolutely delicious! Made with molasses, this guilt-free gingerbread smoothie will put you in the holiday spirit, without any refined sugar. All you need is a blender and five simple ingredients, and your breakfasts just got …
Healthy Gingerbread Smoothie Recipe (Vegan, Gluten-Free + Paleo Friendly) Read More »
Looking for healthy yet fun holiday gift ideas for your friends and family? We’ve got 25 creative yet practical recommendations in this 2018 holiday gift guide! Whether you’re shopping for the green goddess, conscientious cook, domestic dame or natural mama, or if you simply need some healthy stocking stuffers ideas, …
A collection of nine healthy BBQ recipes to get you prepped for your summer festivities! Gluten-free, paleo, and vegan grilling recipes included to get you from Memorial Day to 4th of July, summer BBQs and cookouts, all the way through Labor Day! Hooray for healthy grilling! Since there’s nothing that …
Healthy Grilling Recipes for Summer: Thai Grilled Chicken Read More »
This February 14th, show your special someone some love with these delicious and healthy Valentine’s Day recipes! This collection proves that you don’t need to go overboard with sugary treats and yet can still enjoy perfectly satisfying desserts and special meals with your family or valentine. Love it or hate …
