This hot cross buns recipe with icing is not only fluffy and perfectly sweet, but they’re also grain-free, gluten-free, and paleo! A perfect breakfast or dessert for Easter or any holiday season. This guest post is from Tisha Riman, a nutritionist, food stylist, recipe developer and the blogger behind The Nourished Mind: …
This healthy pumpkin spice latte recipe is a vegan and gluten-free alternative to the infamous Starbucks drink. Packed full of clean and nutritious ingredients including real pumpkin, it’s easy to make at home and is perfect for fall! This post is sponsored by Thrive Market. All thoughts and opinions are …
Do you know what’s really in your beer? Common additives are carcinogenic, can cause weight gain, diabetes, kidney damage, digestion problems, allergies, migraines and more. No fear! This guide to healthier beer shows you how to have your brew and drink it too! Gluten free beers with just four ingredients are …
Do You Know What’s In Your Beer? A Guide to Healthier Beer (Gluten Free) Read More »
Let’s kick off summer with a quick and easy berry cobbler recipe! High in fiber and protein, this berry crisp is made with a gluten-free cornmeal cobbler topping and dairy-free peach nice cream (includes vegan option!). Healthy, delicious, and refined sugar-free–it’s summer in a bowl! UPDATE: This post was originally …
Easy Berry Cobbler with Peach Nice Cream (Gluten + Dairy-Free) Read More »
Wondering how to make bone broth? This homemade chicken bone broth recipe is easier and quicker than you could imagine! With a pressure cooker like the Instant Pot, you’ll have a nutritional powerhouse full of minerals and amino acids that heals digestion, inflammation, infections, and more in just 120 minutes from …
Instant Pot Bone Broth Recipe (Slow Cooker Option, too!) Read More »
Think cooking a whole chicken is hard or time-consuming? Think again! It’s never been simpler with this Easy Instant Pot Whole Chicken recipe that is super quick, yet still results in a moist, crispy bird in just one hour. Bursting with fresh herbs, lemon and garlic, this meal is a …
With just six ingredients, this easy Chocolate Peanut Butter Fat Bombs recipe will satisfy anyone: from kids to adults, to vegans to keto devotees! These low carb, sugar-free healthy treats make a satisfying snack or dessert, with a cute heart shape perfect for Valentine’s Day. This post is sponsored by Sprouts. All …
Chocolate Peanut Butter Fat Bombs (Keto Friendly) Read More »
The classic Southern dish of Hoppin’ John gets a colorful and healthy nutritious boost from peppers, scallions and whole grain wild rice. Gluten-free and DELICIOUS! UPDATE: This post was originally published in January 2016. It’s almost New Years and, like the good Southern girl I am, I have to kick off …
Who doesn’t love a one-pot meal? This easy Gluten Free Tamale Pie gets whipped up in a cast iron skillet, making for a deliciously rustic recipe. Made with fiber-packed beans and butternut squash, grass-fed ground beef, and chockfull of flavorful Mexican spices, this Southwestern baked casserole is topped with a …
Tamale Pie Recipe with Beans + Jalapeno Cheddar Cornbread (Gluten Free) Read More »
Think you can’t make creamy, decadent mac and cheese without dairy? Think again! This Vegan Mac and Cheese recipe is made with cashews, nutritional yeast, butternut squash, cauliflower and turmeric for a simple and easy dairy free pasta recipe that’s as full of flavor as it is nutrition. It’s healthy, and …
The Creamiest Vegan Mac and Cheese (Gluten Free) Read More »
This healthy sweet potato casserole recipe is made with pecans and canned sweet potato for an easy Thanksgiving side dish or dessert. Dairy-free and gluten free, this vegan-friendly sweet potato casserole is creamy and decadent, and yet guilt-free thanks to ghee (can swap coconut oil if vegan), coconut milk and …
Easy + Healthy¬†Sweet Potato Casserole with Pecans (Dairy Free, Gluten Free) Read More »
These easy No Bake Energy Balls + Pumpkin Pie Protein Bites are a delicious and healthy gluten free snack or breakfast bursting with fiber, plant-based protein and Vitamin A–the perfect morning energy boost! This clean eating recipe is perfect for adults and kids alike, filled with pumpkin, dates, oats, flax …
No Bake Energy Balls: Pumpkin Pie Protein Bites (GF) Read More »
