30 delicious + easy smoothie recipes to reduce inflammation, balance hormones, improve digestion + help you feel great! This eBook is your complete guide to green smoothies, from what equipment and ingredients you'll need to my best tips and tricks for making the most delicious, nourishing smoothies ever!
Keep scrolling to discover the specific health benefits you can expect,
plus some incredible LIMITED-TIME BONUS OFFERS if you buy now:
WHY YOU SHOULD DRINK A GREEN SMOOTHIE EVERY DAY:
There’s been no single lifestyle change that’s made as much of an impact on my overall health as green smoothies have. I truly believe that drinking a green smoothie every day is the most powerful thing I did (and still do!) for my health. I know that I would not have reversed my PCOS, Leaky Gut (IBS) and Insulin Resistance without the help of green smoothies.
Not only did green smoothies help me balance my hormones and blood sugar, improve my digestion and boost my energy, but they reset my palate and made me fall in love with fresh fruits and vegetables again.
Plus, green smoothies helped me lose weight, and with every green smoothie I drank, the more motivated and committed I felt to eating healthier throughout the day. It was such a simple lifestyle change that had a profound impact on my overall health.
HEALTH BENEFITS YOU CAN EXPECT FROM DRINKING GREEN SMOOTHIES
While most storebought smoothies are loaded with added sugar and low-quality dairy (and are often suspiciously lacking in real fruits and greens), the green smoothies in this book are dairy-free (vegan- and paleo-friendly), chockfull of fresh fruits and vegetables and bursting with flavor, vitamins and minerals to nourish your body.
Green smoothies are hydrating and great for your skin, they’re nutritious and full of fiber (compared to juices, which are fiberless and thus don’t help with digestion and nutrient absorption) and they’re one of the easiest ways to get multiple servings of fruits and vegetables in one sitting.
The smoothie recipes found in this eBook will help you achieve all of your health goals, including:
+ reduce inflammation
+ balance hormones
+ improve digestion
+ boost energy
+ enhance weight loss
+ clear up your skin
+ boost your immune system
+ nourish your body
+ help you feel great
BUT DON'T JUST TAKE MY WORD FOR IT
As someone who can appreciate a good green smoothie, Root + Revel’s Superfood Smoothies eBook is a fantastic way to get your greens on. Each recipe is chockfull of good-for-you ingredients that are packed with vitamins, minerals, insoluble fiber, as well as enzymes. These smoothies will not only improve your overall health, but your digestive and immune system. I highly recommend this eBook to anyone who is looking to supercharge and alkaline their health and well-being.
I’ve searched high and low for a great green smoothie book that provides easy-to-follow recipes that are inventive, nourishing, and satisfying. Root + Revel’s Superfood Green Smoothies eBook is exactly what I’ve been looking for, jammed packed with mouth-watering recipes for all different types of green smoothies. One of my favorite things in Root + Revel’s book is that Kate shows you exactly which ingredients you need and how to prepare each smoothie. I’m also a sucker for amazing pictures in a cookbook, and this includes dozens of beautifully displayed smoothies, which of course makes me want to try all the recipes right away. If you’re looking for a fun, delicious, and easy entry into green smoothies, look no further!
I absolutely LOVE this book!!! As a nutritionist who loves all things smoothies, I am OBSESSED with these recipes! Even as a "seasoned" smoothie maker, Kate has given me so many new and fun ideas that have kept my taste buds very happy! Best part, my kids are branching out to different variations and enjoying the process of making their own drinks. They are obsessed with the Elvis, and I've been making the Skinny Peppermint Mocha Smoothie the last few days and love it. Whether you are new to green smoothies, or love them as much as I do, there is something for everyone in this book to include several health tips.
As a person who is battling an autoimmune disease, I find this book to be so inspiring and helpful! I have talked with so many women who are experiencing similar health issues and aren't getting any answers from their regular doctor. So I loved hearing your story—it’s so inspiring that you didn't give up on finding answers, and made food a priority! I know from experience that diet is one of the best things we can contribute to our health and any sort of healing process. The simple, creative, and delicious smoothies in this book provide easy and delicious ways to pack in a huge dose of health and goodness into your body in one setting.
Before getting my hands on this eBook, I—no lie—had "get daily greens" on my daily goal list. Ask me how many times I hit it in a week ... Whoops! With a busy workload starting my own business, clocking in time to make a healthful souffle for breakfast or salad for lunch wasn't in the lineup. And by dinner time, I was exhausted! Enter Kate's book. Her smoothies give me the perfect roadmap to getting my greens checked off—bonus that I could still nab ingredients from my local Publix. After even a few days, my skin's brighter and I have so much more energy. No more skipping breakfast and claiming I "don't have time to cook!
Smoothie enthusiasts and skeptics, take note: Root + Revel’s Superfood Green Smoothies eBook is a must-have for your recipe collection. Kate takes a creative and colorful approach to your typical (often boring and flavorless) green smoothie, packing I-never-would-have-thought-of-that ingredients like pumpkin, chai and chocolate (yes, chocolate!) without sacrificing on nutrition. These 30 indulgent yet somehow guilt-free (and simple!) recipes will carry you through an entire month of sweet-tooth-satisfying, health-goal-achieving goodness.
Not sure what kind of almond milk is best? Wondering who makes the cleanest protein powder? This shopping list includes brand recommendations for every single ingredient listed in the book.
PLUS, you'll receive exclusive discounts and coupon codes for those brands, like 40% off Amazing Grass, 15% off Navitas Naturals superfoods and a FREE 16-ounce bag of organic chia seeds from Thrive Market (a $22 value!). Plus there's a GIVEAWAY available only to eBook purchasers--one lucky winner will receive nearly $200 in FREE smoothie ingredients!
All of the recipes in the book are gluten-free, dairy-free and vegan- and Paleo-friendly. They're also chockfull of superfoods and bursting with vitamins and minerals. This guide will show you exactly what nutrients each recipe is high in, alongside a complete nutrition panel for all 30 recipes.