Organic Tampons: A Guide to Safe Feminine Care

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Conventional tampons are made from GMO-cotton with pesticides + toxic chemicals linked to hormonal issues + cancer. Make the switch to organic tampons here!

Conventional tampons are made from GMO-cotton with pesticides + toxic chemicals linked to hormonal issues + cancer. Make the switch to organic tampons here!

Fair warning, this post is for my ladies and it's all about safe feminine care. I'm going to say the word tampon more than you've probably ever heard it used in a five-minute span. Sorry fellas.

In honor of Women's Health Month, let's play a game. We'll call it “Did You Know?”.

  • Did you know that cotton is the world's dirtiest crop due to its heavy use of the most dangerous pesticides and insecticides to human and animal health? (source)
  • Did you know that most tampons are made from synthetic materials like rayon and polyester and pesticide-laced cotton, which means they often contain toxic chemicals like dioxins, chlorine bleach, and phthalates?
  • Did you know that these chemicals have been linked to infertility, endometriosis, endocrine system dysfunction and some cancers?
  • Did you know that the vagina is the most absorbent part of your body, even more than your mouth? (source)
  • Did you know that substances placed in the vagina pass directly into your bloodstream?
  • Did you know that if you're a woman who uses conventional tampons, like Tampax or Playtex, then you're exposing your most delicate areas to a heavy dose of toxins every month?
  • Did you know that the average woman will use over 16,800 tampons and pads over the course of her lifetime? (source)
  • Did you know that the feminine care industry lacks regulation, meaning brands aren't required to disclose what's in their tampons on the box?
  • Did you know that the FDA does not require brands to conduct testing to determine their products’ long-term effects on women’s bodies?
  • Did you know that scented tampons with added fragrance and deodorants contain toxic chemicals with links to cancer, hormonal problems, developmental issues and asthma? And that scented tampons also irritate your vagina and vulva?
  • Did you know there's a better solution?

Ahh finally, the good news. I'll admit, this game isn't exactly going to make an appearance at my next dinner party, and the answers are pretty scary.

RELATED:  Women's Health Tracking Tools to Track Periods, Increase Fertility + Balance Hormones

But there is some light in this dark area–there are a handful of brands offering 100% organic tampons, free of toxic chemicals, pesticides, and fragrance. There ARE safe and natural feminine care options out there. Let's take a look:

The Best Safe + Organic Tampons 

  • Cora Organic Tampon SubscriptionMy personal favorite organic tampons are from Cora. Cora created a high-performing 100% organic tampon, free of toxic chemicals and pesticides, with an easy-to-use BPA-free plastic applicator. Sign up for their convenient monthly subscription service to receive safe, non-toxic and effective tampons delivered right to your door–they even come in a stylish Little Black Box, with chic clutches and storage options. And for every month of tampons purchased, Cora donates a month of pads to girls in developing countries who otherwise couldn't afford them. Cost: $32 for 36 tampons = $0.88 per tampon.
  • Tampon Tribe Organic Tampon Subscription: I haven't personally used this brand of organic tampons, but like Cora, Tampon Tribe offers a 100% organic, monthly feminine hygiene subscription service. Their concept is slightly different, however as they have an option to create-your-own tampon, pad, and liner box option called, MASH UP. This is great for women who don't always like to wear tampons. My one qualm with Tampon Tribe is that they use cardboard applicators, which I personally just hate using for comfort reasons; though there are arguments to be made for going plastic-free. Cost: $8 for 16 tampons = $0.50 per tampon.
  • Veeda Natural Tampons: I also haven't personally tried Veeda's all-natural, biodegradable feminine care products, but I've spoken at length with the company and think they're worth mentioning. Though Veeda's tampons aren't certified organic (when I asked why, here's what they said: “there’s simply not enough organic cotton available to meet our goal of making better, safer tampons accessible and affordable for all women.”), Veeda does source non-GMO cotton directly from a global network of cotton traders and they clean the cotton with Hydrogen Peroxide, rather than chlorine, for a more eco-friendly product. Veeda tampons are hypoallergenic, and free from all chemicals, synthetics and dyes. And because some pesticide residues can remain in non-organic cotton, Veeda also tests each batch of cotton for an extensive list of chemicals to ensure that it is free of over 250 harmful contaminants and contain no wood or synthetic fibers, no additives or pesticides, and absolutely no dioxins. And they use a BPA-free plastic applicator. Cost: $5.97 for 16 tampons = $0.37 per tampon.
  • Honest Organic TamponsI have tried Honests' organic tampons before, but I have to say that they weren't my favorite. I much prefer Cora's because their plastic applicator was so much easier to use and more comfortable, and I loved Cora's packaging and subscription service. That being said, Honest isn't a bad option, and it's certainly better than non-organic tampon brands. Honest's hypoallergenic tampons are made with 100% GOTS certified organic cotton with a plastic compact applicator. And they're made without bleach, fragrances, deodorants, rayon, or synthetic superabsorbents. Cost: $6.95 for 16 tampons = $0.43 per tampon.
  • Lola Organic Tampons: This organic tampon subscription service also delivers 100% organic cotton tampons in compact BPA-free plastic applicators to your door every month. And the tampons are all hypoallergenic, unscented, biodegradable and free of synthetic fibers, chemicals, fragrance, dyes and chlorine bleach. They also sell pads and liners, so they're another great option for women seeking more variety. Get your first 2 boxes for just $9 here ($18 value!). Cost: $10 for 18 tampons = $0.56 per tampon.
RELATED:  The Best Monthly Subscription Boxes For a Healthy Lifestyle

Natracare is another brand of 100% organic cotton feminine hygiene products, but they're a little crunchy for my taste. There are some other safe ways to deal with your monthly flow that don't include tampons or pads, like Thinx period panties and menstrual cups. I haven't tried either, but they both sound a bit messy…

That's why I love Cora–they're sleek and glamorous (I mean, as glam as tampons can be, ha!), and feel like a really high-quality product, plus they're good for you AND the environment. Best of both worlds!

And the subscription service is just so stinkin' convenient because how many times have you gotten your period only to realize you forgot to get more tampons? With Cora, a fresh box just arrives at your doorstep on auto-pilot. And the sleek storage options make those awkward trips to a public bathroom so much easier.

Start a FREE trial with Cora by signing up with this link–you'll just pay $3 for shipping and receive a 1-month supply of organic tampons with 1 stowaway. 

Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I've linked to these products purely because I recommend them and they are from companies I trust.

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2 thoughts on “Organic Tampons: A Guide to Safe Feminine Care”

  1. Anyone interested in safe, better care for their monthly friend HAS to try the diva cup. I will NEVER go back to using tampons again. It takes a few periods to get used to it, but I promise it will change your life. I tell all my friends about it and would definitely recommend it to anyone!! It saves you SO MUCH MONEY and it’s not as “messy” as some might think. I do appreciate knowing what tampons to buy if I ever need to, so thanks for this post. But seriously, try the diva cup!!

    1. Abby, I’m so glad to hear you’ve been happy with the Diva Cup. I’ve been tempted to try but worried it would be too messy. Glad to know you don’t think so! Thanks!

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