These easy, healthy smoothie recipes for breakfast or snacks will inspire your clean eating habits. With flavors like banana, berries, mango, pineapple, green (spinach and kale), and chocolate, they’re perfect for adults and kids alike! What’s not to love about smoothies? They’re healthy. They’re fast. They’re easy. They’re delicious! This …
14 Healthy Smoothie Recipes: Green Detox Smoothie Recipe & More Read More »
Looking for baby travel tips and advice on what to pack? Whether you’re packing for the plane or car, we share our best tips, essentials, recommended gear, and hacks for smooth sailing! This post is sponsored by buybuy BABY. All thoughts and opinions are my own. Thank you for supporting the …
These easy, five-ingredient healthy Christmas cookies will be your go-to this holiday season! The classic shortbread cookie recipe gets a major upgrade with gluten-free and refined sugar-free ingredients like raw honey instead of sugar, nutty whole grain flours, and buttery ghee for healthy fats. UPDATE: This post was originally …
With just six ingredients, this easy Chocolate Peanut Butter Fat Bombs recipe will satisfy anyone: from kids to adults, to vegans to keto devotees! These low carb, sugar-free healthy treats make a satisfying snack or dessert, with a cute heart shape perfect for Valentine’s Day. This post is sponsored by Sprouts. All …
Chocolate Peanut Butter Fat Bombs (Keto Friendly) Read More »
These easy No Bake Energy Balls + Pumpkin Pie Protein Bites are a delicious and healthy gluten free snack or breakfast bursting with fiber, plant-based protein and Vitamin A–the perfect morning energy boost! This clean eating recipe is perfect for adults and kids alike, filled with pumpkin, dates, oats, flax …
No Bake Energy Balls: Pumpkin Pie Protein Bites (GF) Read More »
If you’re looking for a healthy Thanksgiving dessert, this slow cooker apple crisp recipe is for YOU! It’s so easy to make–in fact, this gluten free apple pie is made with just 1 pot (your crockpot) and is full of delicious warming spices and seasonal apples. Plus, the crumble topping is …
Easy Slow Cooker Apple Crisp Recipe (Gluten Free) Read More »
Looking for Healthy Homemade Trail Mix Recipes? Look no further! Here are three simple and easy DIY trail mix recipes, whether you want something sweet, spicy or for kids. These clean eating trail mix ideas are full of protein (hello energy boost!) and perfect for school snacks, road trips or hikes …
We’ve rounded up the best healthy protein bars you can buy to ensure top quality clean ingredients, mega nutrition and easy convenience during busy times! This post is sponsored by Health Warrior and RXBAR. All thoughts and opinions are my own.Thank you for supporting the brands that make it possible for Root + …
It’s Back to School Season! Check out these Easy + Healthy Packed Lunch Ideas for School, Work + Busy Lifestyles, complete with eco lunch box + sustainable food packaging options. This post is sponsored by Health Warrior and Whole Foods Market. All thoughts and opinions are my own. Thank you for supporting the brands …
Easy + Healthy Packed Lunch Ideas for School, Work + Busy Lifestyles Read More »
We’re back with our series, Savvy Swaps, where we analyze popular store-bought products and offer up healthier alternatives, without the negative additives. Today, we’re tossing unhealthy, toxic snacks for safer, real-food-based, healthier snacks: potato chips, cookies, granola bars, muffins and gum. As always, this series is meant to shed light on …
In just 5 minutes, you can create a healthy, delicious snack full of nutrients. Coconut oil sriracha popcorn with nori is salty and spicy with lots of umami. SO good and good for you! Popcorn is one of my favorite snacks–it’s crunchy and craveable, can be made sweet or savory …
