Snacks

You may be wondering how to make the most out of your daily snacks. Keeping a healthy diet in mind, it’s important to find nutritious things that are easy and quick to grab when hunger strikes between meals. It might not always seem like an option during busy lifestyles or times of stress, but there is no substitute for having something on hand when you need it the most.
That being said, we’ve found some favorites that can satisfy those ever-present desires for food; they’ve been chosen because they’re both delicious and nutritious at the same time!

Healthy Christmas Cookies: Shortbread Recipe with Ghee (Gluten Free + Refined Sugar Free)

These easy, five-ingredient healthy Christmas cookies will be your go-to this holiday season! The classic shortbread cookie recipe gets a major upgrade with gluten-free and refined sugar-free ingredients like raw honey instead of sugar, nutty whole grain flours, and buttery ghee for healthy fats.   UPDATE: This post was originally …

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Savvy Swaps: Toss toxic store-bought products for safe, natural alternatives without the negative additives and harmful chemicals. | rootandrevel.com

Savvy Swaps: Healthier Snacks

We’re back with our series, Savvy Swaps, where we analyze popular store-bought products and offer up healthier alternatives, without the negative additives. Today, we’re tossing unhealthy, toxic snacks for safer, real-food-based, healthier snacks: potato chips, cookies, granola bars, muffins and gum. As always, this series is meant to shed light on …

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