Saving money at dinner is as easy as choosing cheaper proteins like chicken, ground beef, or tilapia. And of course you can always go vegetarian by making bean-based meal for your family. These delish meals will please everyone without breaking the bank! For more easy and quick dinners try these weeknight dinners and slow-cooker chicken recipes.

Thai Grilled Chicken Recipe

This Thai Grilled Chicken recipe is a fun twist on BBQ chicken with a bright and tangy Thai marinade. Thai chicken is easy, healthy and bursting with authentic flavor, the perfect American meets Thai food recipe for grilling any time of year. UPDATE: This post was originally published in July 2016. …

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The power of chicken

Chicken is the most popular protein in America. In fact, chicken is the number one consumed meat by Americans because it’s so versatile and easy to cook with. One of the best things about chicken is how affordable it is. You can feed a family of four or five for around $10 and still have enough leftovers for lunch the next day. Chicken is also a good source of lean protein and provides high-quality nutrients like vitamin B6, which supports heart health, and selenium, which helps maintain healthy immune systems.

Cheap, healthy ground beef recipes

Ground beef is a great alternative to higher-priced proteins like steak or salmon. It can be used in heaps of different dishes like tacos, burgers, meatloaf, and spaghetti.
One of the best ways to save money on your grocery bill is by choosing cheaper cuts of meats. And if you're not a fan of ground beef, try one from the list of cheap healthy proteins mentioned above.
For example, you could buy taco seasoning for $0.99 and make tacos for about $4-5 per serving. You might spend $3-4 on ground beef and use it for taco night or spaghetti night with a side salad for about $4-5 per serving as well. This would be much cheaper than buying pre-made frozen meals from the store that range from $5-$8 per meal!

Vegetarian dinner ideas

One of the most popular trends over the past few years is eating vegetarian. There are a number of reasons for this, but it's primarily because of the health benefits. Vegetarians get lots of nutrients and fibre when eating a plant-based diet.

Slow-cooker chicken entrees

Lazy days call for a little more crockpot action. Slow cooker chicken entrees are the answer to your problems and they're so easy to make. You can't go wrong with this delicious recipe for slow-cooker Buffalo style chicken. It takes less than five minutes of prep time and you only need a few ingredients, which you probably already have on hand. All you do is dump everything in the crock pot, set it and forget it until dinner time! Serve with mashed potatoes or rice and enjoy!


When you’re looking for a healthy and affordable dinner, chicken is a great go-to option. For example, a whole roasted chicken with vegetables is an easy dish that’s nutritious and filling. Ground beef recipes are also a great option for those cooking on a budget. Try making your own taco seasoning or soup to keep the meals flavorful. Vegetarian dishes are also a fantastic way to save some money at dinner. With the help of a slow cooker, you can get a healthy meal on the table without spending hours in the kitchen.