July 7, 2017
In this inspiring interview, Michelle Babb, author of two best-selling anti-inflammatory cookbooks, shares her favorite natural products, tips on eating for brain health and advice for using food as... (more)
June 20, 2017
Disclaimer: We’re taking a break from regularly scheduled programming today to talk about blogging. If you’re looking for healthy recipes, DIY beauty projects or expert health advice, feel free... (more)
May 30, 2017
What is collagen? In this ultimate guide, you’ll learn all about collagen protein, the best collagen supplements, the health benefits of collagen and how to add more collagen to... (more)
April 12, 2017
Hey there! I’m so glad that you’ve decided to take control of your health and join the R+R community. We’ve got hundreds of helpful articles on natural living and... (more)
April 11, 2017
The 80-20 rule is a practical approach to following a clean eating diet that will help you create a healthier relationship with food. Learn what the 80/20 rule means... (more)
March 30, 2017
Counting calories doesn’t work; it’s a waste of time and counting calories can even make you fat. Lose weight + reach optimal health by doing this instead. “Oh this... (more)
March 24, 2017
In this inspiring interview, The Paleo Mom, Sarah Ballantyne, shares her healthy eating tips + favorite products, including her new AIP Collagen Blend with Vital Proteins. This post is... (more)
February 24, 2017
This is a sponsored post on behalf of Prevention.com. All opinions are my own. Thank you for supporting the brands that make it possible for Root + Revel to... (more)
February 2, 2017
Nourish your body with real food using these simple, delicious guidelines that will help you avoid those foods that are unnatural, unhealthy and bad for you. Plus, learn how... (more)
January 24, 2017
Ever wondered if perfume is bad for your health? In this ultimate guide, we explore the dangers of synthetic fragrance, including the toxic and harmful health effects, the negative environmental impact... (more)
January 13, 2017
In this inspiring interview, Whole30 co-founder Melissa Hartwig shares her clean eating tips and tricks, favorite real food products and healthy living advice. Welcome back to the In Her... (more)
January 2, 2017
Are green smoothies good for you? Discover the health benefits of green smoothies in this classic recipe, complete with a green smoothie recipe book and challenge. Happy New Year!... (more)
