Disclaimer: We’re taking a break from regularly scheduled programming today to talk about blogging. If you’re looking for healthy recipes, DIY beauty projects or expert health advice, feel free... (more)
Ever wondered if perfume is bad for your health? In this ultimate guide, we explore the dangers of synthetic fragrance, including the toxic and harmful health effects, the negative environmental impact... (more)
Keeping your fridge stocked with real, whole, anti-inflammatory foods makes healthy eating easy! Here’s a peek of what’s in my fridge, complete with a handy real food shopping list... (more)
Welcome to Root + Revel!
I’m Kate, and I'm here to empower you to live a more non-toxic life. Expect real food that tastes as good as it makes you feel. Deep dive into natural + holistic wellness topics, with a focus on hormones, gut + thyroid health. No restrictive diets, no products that don't work, no unrealistic lifestyle changes, no sacrifice. Here, we strike the balance between good + good for you. I'm living proof this natural lifestyle and healthy food heals!
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DISCLAIMER: The information provided on Root + Revel is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Root + Revel is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Root + Revel is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.