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In Her Shoes: Robin Asbell

Welcome back to the In Her Shoes series, where we share inspiring interviews with influential experts in health, nutrition and lifestyle. Whenever I meet healthy, beautiful, successful women, I’m always dying to know what it’s like to walk in their shoes. What do they eat? What products do they use? …

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Savvy Swaps: Toss toxic store-bought products for safe, natural alternatives without the negative additives and harmful chemicals. | rootandrevel.com

Savvy Swaps: Healthy Condiments

Welcome back to our series, Savvy Swaps, where we analyze popular store-bought products and offer up healthier alternatives, without any of the negative additives. Today, we’re tossing toxic condiments for safer, real-food-based healthy condiments: ketchup, mayonnaise, salad dressing and hot sauce. As always, this series is meant to shed light on …

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Ivy Larson's inspiring In Her Shoes interview: eating an anti-inflammatory diet, the Nrf2 pathway and how to live a healthy, balanced life!

In Her Shoes: Ivy Larson

Welcome back to the In Her Shoes series, where we share inspiring interviews with influential experts in health, nutrition and lifestyle. Whenever I meet healthy, beautiful, successful women, I’m always dying to know what it’s like to walk in their shoes. What do they eat? What products do they use? …

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Savvy Swaps: Toss toxic store-bought products for safe, natural alternatives without the negative additives and harmful chemicals. | rootandrevel.com

Savvy Swaps: Healthier Snacks

We’re back with our series, Savvy Swaps, where we analyze popular store-bought products and offer up healthier alternatives, without the negative additives. Today, we’re tossing unhealthy, toxic snacks for safer, real-food-based, healthier snacks: potato chips, cookies, granola bars, muffins and gum. As always, this series is meant to shed light on …

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Easy Shrimp Chimichurri Recipe

In less than 10 minutes, this INSANELY flavorful and healthy shrimp with chimichurri sauce will wow everyone at your table. Easy and so delicious!  Last week I shared my recipe for authentic Argentino chimichurri sauce and so it seemed only fitting that this week, I share some of my favorite ways …

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