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5-Minute Superfood Strawberry Chocolate Oatmeal

Breakfast in under 5 minutes? This Superfood Strawberry Chocolate Oatmeal is a total AM gamechanger. Chockfull of protein, fiber and healthy fats and bursting with delicious chocolatey flavor, this oatmeal... (more)

Need some easy and healthy cooking inspiration, without spending hours in the kitchen? Check out this collection of one pot meals made in your cast iron skillet, and get dinner on the table in no time!

Healthy Cast Iron Skillet One Pot Meals

Need some easy and healthy cooking inspiration, without spending hours in the kitchen? Check out this collection of one pot meals made in your cast iron skillet, and get... (more)

In this inspiring interview, Kate Kordsmeier (founder of Root + Revel) shares how she healed her body naturally with food (the anti-inflammatory diet and the 80-20 rule) and holistic remedies, including her favorite healthy products, daily routine and best tips and tricks for combatting PCOS, Thyroid + Gut issues. 

You’re Almost There!

Thanks for signing up! Check Your Email For the Next Steps. You’ll receive an email from kate@rootandrevel.com with your free download and access to our Library of Resources.  If... (more)

Botiwalla’s Authentic Chai Latte Recipe

This authentic Chai Latte recipe comes from famed Indian restaurant, Botiwalla in Atlanta. Anti-inflammatory, chockfull of antioxidants and super creamy and decadent, this healthy chai tea latte is the... (more)