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Confused about all the different ‘natural’ sweeteners on the market? From regular sugar to refined sugar free options like honey, agave, and coconut sugar, to natural sweeteners like stevia,... (more)

Wondering how to make instant pot mashed potatoes? Not only is this mashed potato recipe dairy free (vegan-friendly) and Paleo, but it’s also super easy to make and bursting... (more)

Calling all my fellow natural mamas-to-be! This Second Trimester Pregnancy Survival Guide will provide you with tips, tricks and product recommendations (from books and workouts to style and fashion must-haves,... (more)

Crispy, crunchy and savory baja fish tacos that are also healthy and gluten free? Yes! It IS possible to make lightened up, real food fried tacos that make for... (more)

Breakfast in under 5 minutes? This Superfood Strawberry Chocolate Oatmeal is a total AM gamechanger. Chockfull of protein, fiber and healthy fats and bursting with delicious chocolatey flavor, this oatmeal... (more)

This authentic Chai Latte recipe comes from famed Indian restaurant, Botiwalla in Atlanta. Anti-inflammatory, chockfull of antioxidants and super creamy and decadent, this healthy chai tea latte is the... (more)

Save money on healthy eating with Thrive Market! In this honest review of Thrive Market, we share a shopping list of our favorite best buys for pantry staples, healthy... (more)

As a green blogger, I am constantly testing out new products and trying new things. BUT, there are certain products I go back to again and again, products that... (more)

Today, we’re interviewing the founders of some of our favorite healthy brands. From nutritious bone broth and collagen to innovative health testing kits to natural meat delivery, read on to... (more)

This February 14th, show your special someone some love with these delicious and healthy Valentine’s Day recipes! This collection proves that you don’t need to go overboard with sugary... (more)

In this inspiring interview, Olivia Johnson shares how she healed her body naturally with food (the anti-inflammatory diet and the 80-20 rule) and holistic remedies, including her favorite healthy... (more)

This guide to healthy hot drinks showcases some of our favorite ingredients, brands and recipes you can count on to keep you feelin’ vibrant all winter long!  It’s the... (more)