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Metabolism + Microbiome Testing From Your Couch

Looking to improve your gut health? It’s easier than ever with a non-invasive, at-home microbiome testing kit that measures your gut’s diversity, richness, bacteria, inflammatory activity and more. The... (more)

Root + Revel’s 1:1 Health Coaching

Root + Revel’s 1:1 Health Coaching

I’m so excited to announce that I’m now accepting clients for 1:1 coaching calls. Here’s the deal: I get emails from you guys all the time asking for my... (more)

Stumped what to get your friends and family this holiday season? We've put together a comprehensive healthy holiday gift guide chockfull of ideas for non-toxic, sustainable and green gift ideas perfect for everyone in your life: the conscientious cook, the domestic dame, the green goddess, the tree hugging techie and the blissful bookworm!

Healthy Holiday Gift Guide, 2017 Edition

Stumped what to get your friends and family this holiday season? We’ve put together a comprehensive healthy holiday gift guide chockfull of ideas for non-toxic, sustainable and green gift... (more)

Easy Homemade Spicy Tuna Poke Bowls

Do you love sushi? Then you’ll LOVE these spicy tuna poke bowls! This healthy homemade recipe is made with canned tuna (instead of raw Hawaiian ahi) for easy prep,... (more)

6 Reasons Why Eating Fish is Good For You

Do you eat enough seafood? Eating fish is one of the best things you can do for your health–it’s a delicious, healthy source of protein that’s bursting with omega-3... (more)

The Best At Home Health Tests

We’ve rounded up the best at home health tests and kits so you can conveniently understand what’s ailing you and make informed diet and lifestyles changes that matter. Read... (more)

How I Cured PCOS + Leaky Gut Naturally!

Learn how to cure PCOS + Leaky Gut naturally with food, safe supplements and holistic lifestyle changes. No prescriptions required! **This post first appeared August 2016. It was updated... (more)