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Healthy + Easy Eggnog Recipe (Sugar Free!)

Keep it clean, homemade and simple this holiday season with this healthy and easy eggnog recipe! An upgrade to the classic, you can enjoy this nutrient-rich, low carb festive... (more)

Third Trimester Pregnancy Survival Guide

Calling all my fellow natural mamas-to-be! This Third Trimester Pregnancy Survival Guide will provide you with tips, tricks and product recommendations (from books and holistic remedies to maternity must-haves, and... (more)

Chocolate Pumpkin Paleo Pancakes

These Chocolate Pumpkin Paleo Pancakes taste totally indulgent, yet are actually super healthy and guilt-free! You’ll never know that these pancakes are packed with protein and fiber, while boasting... (more)

Pumpkin Pie Ketogenic Fat Bombs (Paleo)

Chockfull of healthy fats and plant-based protein, these easy Pumpkin Pie Ketogenic Fat Bombs are dairy-free, gluten-free, Paleo, and low carb, making them the perfect energy-giving snack, breakfast and... (more)