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This old-fashioned dessert just got a healthy upgrade: classic sour cream pound cake delivers a moist, buttery, and yet light treat perfect for holiday entertaining. Using health-promoting ingredients like ghee,... (more)

This homemade skinny peppermint mocha green smoothie recipe is a healthy copycat version of the iconic Starbucks drink, made without any of the harmful additives and excess sugar. It’s... (more)

We’ve rounded up our favorite online Black Friday deals for healthy and natural living from 25+ brands so you can plan ahead and save some serious money!! From natural beauty... (more)

DNA testing is the ultimate solution to getting detailed, hyper-personalized results about your unique health makeup and gene composition. With a simple DNA testing kit, you’ll learn your genetic... (more)

Looking for a Keto Hot Chocolate Recipe? How about one that’s homemade, easy to make from a mix, dairy free, Paleo, refined sugar free, chockfull of superfoods, and yet extra thick... (more)

It’s almost the holiday season and you know what that means: hot cocoa and white lights and anxiety, amiright?! But this year, let’s actually enjoy the season–here are 10... (more)

Keep it clean, homemade and simple this holiday season with this healthy and easy eggnog recipe! An upgrade to the classic, you can enjoy this nutrient-rich, low carb festive... (more)

Who doesn’t love a one-pot meal? This easy Gluten Free Tamale Pie gets whipped up in a cast iron skillet, making for a deliciously rustic recipe. Made with fiber-packed... (more)

Struggling to find natural beauty products that actually work? In this post, we’ve rounded up 105 of the best clean, non-toxic beauty items that we’ve personally tested and love.... (more)

The holiday season is upon us and we all know what that means: treats, indulgences, parties and (let’s face it) overeating. In this guide, we’re showing you How to Avoid... (more)

Calling all my fellow natural mamas-to-be! This Third Trimester Pregnancy Survival Guide will provide you with tips, tricks and product recommendations (from books and holistic remedies to maternity must-haves, and... (more)

These Chocolate Pumpkin Paleo Pancakes taste totally indulgent, yet are actually super healthy and guilt-free! You’ll never know that these pancakes are packed with protein and fiber, while boasting... (more)