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The holiday season is upon us and we all know what that means: treats, indulgences, parties and (let’s face it) overeating. In this guide, we’re showing you How to Avoid... (more)

Calling all my fellow natural mamas-to-be! This Third Trimester Pregnancy Survival Guide will provide you with tips, tricks and product recommendations (from books and holistic remedies to maternity must-haves, and... (more)

These Chocolate Pumpkin Paleo Pancakes taste totally indulgent, yet are actually super healthy and guilt-free! You’ll never know that these pancakes are packed with protein and fiber, while boasting... (more)

Get relief naturally from common illnesses like colds, flu, sore throats and sinuses, allergies, digestive discomfort and more with these over the counter natural remedies! Learn the dangers of... (more)

This healthy sweet potato casserole recipe is made with pecans and canned sweet potato for an easy Thanksgiving side dish or dessert. Dairy-free and gluten free, this vegan-friendly sweet... (more)

Chockfull of healthy fats and plant-based protein, these easy Pumpkin Pie Ketogenic Fat Bombs are dairy-free, gluten-free, Paleo, and low carb, making them the perfect energy-giving snack, breakfast and... (more)

Confused about all the different ‘natural’ sweeteners on the market? From regular sugar to refined sugar free options like honey, agave, and coconut sugar, to natural sweeteners like stevia,... (more)

If you’re looking for a healthy Thanksgiving dessert, this slow cooker apple crisp recipe is for YOU! It’s so easy to make–in fact, this gluten free apple pie is made... (more)

Wondering how to make instant pot mashed potatoes? Not only is this mashed potato recipe dairy free (vegan-friendly) and Paleo, but it’s also super easy to make and bursting... (more)

Unfamiliar with MADE SAFE®? This posts breaks down what the amazing MADE SAFE non-toxic certification and label is, why it matters and what MADE SAFE certified products–from cosmetics to personal care... (more)

Ditch the high sugar, artificial and toxic ingredients in classic Root Beer Float recipes and swap them for health-promoting, low sugar and real food sources, all without sacrificing taste!... (more)

In my August Monthly Income Report, we’re looking back on what worked, what didn’t, what lessons we can learn and how we can best move forward to achieve our... (more)