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Matcha Green Tea Latte Recipe (Vegan)

This Matcha Green Tea Latte Recipe has a host of health benefits: it’ll boost your metabolism, enhance weight loss, and detoxify your body with antioxidant-rich matcha powder (green tea).... (more)

In Her Shoes: Erica Ziel, The Core Expert

In this inspiring interview, Erica Ziel–“The Core Expert”–shares her healthy routine that keeps her feeling connected to her body, strength, and confidence, plus tons of practical tips for pregnant and... (more)