This recipe is a quick and easy recipe to make your own CBD cannabis salve, or in other words CBD lotion! CBD oil has many benefits for the skin. Once you know how to make your own CBD skin cream, you can help fight pain, inflammation and get soothing relief from eczema and psoriasis right at home in a few easy steps. It will also leave your skin feeling smooth and supple from all the natural moisturizers in this recipe!
Like many of you, I’m constantly searching for ways to have youthful, glowing and problem free skin. I've personally experienced eczema and minor psoriasis and the first line of treatment from doctors and physicians always seems to be steroids. I don't know about you, but the horror stories I've heard about long term steroid use has me never wanting to touch the stuff again! That said, I have tried the occasional dermatological treatments but the results have been mediocre.
I'm always on the hunt for natural ways to combat health concerns and one that I'm learning more and more about is the use of CBD in skincare.
For years, CBD has been one of the buzzwords in the global healthcare industry. CBD can be found in just about anythings and with all the positive benefits it's definitely not just a trend!
So, that said, are there CBD Oil Benefits for Skin? Is making yourself a little homemade CBD salve worth it?
Read on to find out!
What is CBD Oil?
Let's start by explaining exactly what CBD is…
CBD oil is a natural, plant-based supplement with medicinal properties. You can extract it from the hemp plant and contains high concentrations of cannabidiol (CBD). CBD is the non-intoxicating component of the cannabis plant. While the CBD oil itself is non-intoxicating, it is often blended with other compounds, such as terpenes, to create a variety of effects.
This oil has become increasingly popular as a way to manage a variety of ailments with it's potential anti-inflammatory, anti-anxiety, and anti-seizure effects. You can use it to treat a variety of conditions, including chronic pain, anxiety, depression, and seizures. You may also be able to use it to help reduce the side effects of chemotherapy. It's frequently studied for its potential to help reduce pain and anxiety, improve sleep, and alleviate muscle aches + soreness.
Not bad for one little oil, huh!?
How do you Take CBD Oil?
CBD oil can be taken in a variety of forms, including tinctures, capsules, edibles, and cannabis salves. It's important to note that CBD oil is not the same thing as marijuana, as it does not contain the same levels of THC (the psychoactive component of cannabis).
Although CBD oil is considered to be safe and well-tolerated, it can still interact with medications so it's important to talk to your doctor before using it. Physicians can help you determine the right dosage for your needs and make sure that it does not interact with any prescription medications that you're taking.
Can CBD Be Absorbed Through The Skin?
Yes! CBD can be absorbed through your skin or hair follicles and interact with CBD receptors in the endo-cannabinoid system! (source) May people find relief from joint pain with regular use of CBD salves!
What Can CBD Do For Your Skin?
There is some suggestion that topical application of CBD may be helpful for some skin disorders, such as eczema, psoriasis, pruritis, and inflammatory skin conditions (source). By adding it to your natural skincare routine, avoiding toxic skincare ingredients, you may see the positive effects on the following conditions.
CBD is getting more attention for acne treatment! It's proving to be a notable option, especially because of its supposed anti-inflammatory properties.
Conventional acne therapies include the use of topical retinoids and bactericidal agents. It's also common to see oral antibiotics, hormone therapies and similar medicines prescribed. This may increases your risk of antibiotic resistance or hormonal imbalances.
Not with CBD! In one study, the authors note that CBD has the potential to reduce the expression of anti-inflammatory cytokines, in acne-like conditions. And, it's well-tolerated, making it generally safe. Meanwhile, the anti-inflammatory benefits of CBD have also been explored in other conditions, such as cancer and immunological disorders.
Another skincare condition wherein CBD shows potential is eczema. It’s believed to soothe the condition by combating inflammation and irritation, which are commonly associated symptoms of eczema.
Like in the case of acne, the anti-inflammatory properties of CBD are the reasons for its promise in soothing eczema. It might be effective in the treatment of dryness and itching, which are some things common in people with eczema!
More and more research is being done in regrards to CBD and psoriasis and it look promising!
CBD binds to the receptors that are part of the human cannabinoid system. These are the ones that are responsible for pain and inflammation which is what makes it promising in terms of psoriasis relief.
In another study it was noted that CBD ointment can be an effective non-invasive treatment for improving the quality of life of people with skin disorders, especially those that are caused by inflammation.
The best thing is that no adverse effects were observed!
One of the newest benefits of CBD that researchers are exploring is its ability to reduce inflammation resulting from sunburns. Among others, one of the reasons for such potential is the antibacterial properties of CBD.
Extreme sunburns can make your skin vulnerable to infection, and in such a case, CBD can be potentially beneficial.
CBD for sunburn care is promising! It has the potential to be a regenerative agent, which can improve the healing of your skin after being burnt. Hence, it has the potential to reduce UV-B skin damage!
DIY Homemade CBD Canabis Salve Recipes
We love DIY wellness and beauty products here at Root + Revel. And, quite fitting, one of our most popular DIY recipes is our 3-Ingredient DIY Moisturizer!
Making your own CBD skincare products also couldn't be easier. The key is to choose the right ingredients, making sure that the quality is top-notch.
Take a second to read this hemp CBD oil review to help you find the best CBD ingredient to use in the recipes below.
Where to Buy CBD Oil?
This is a tricky one and is hard for me to give one easy answer! It really depends on where you live and what regulations are in place when it comes to marijuana. If it's legal to purchase in your area, your can often buy CBD oil online or at your local cannabis shop. I find the patrons at these shops so knowledgeable and super helpful!
What Ingredients To Choose For Your Cannabis Salve
Cannabis salves can be made with a wide range of ingredients, so the ones you choose will really depend on your preference.
Here are a few ideas to get you started:
Beeswax is a very popular choice when it comes to making salves as it can contribute to a nice thick consistency. It's a great source of vitamins and minerals such as vitamin A, which helps to soothe and nourish the skin. It also contains vitamin E. It's known for its anti-aging properties. And vitamin B6, which helps to reduce signs of aging. Beeswax also contains essential fatty acids, which can help to protect the skin from environmental stressors, such as pollution.
Sweet Almond Oil
Sweet almond oil is one of my personal favorites for natural skin care products. It's light and non-greasy texture is quickly absorbed by the skin and is suitable for all skin types. It is rich in vitamins A, B, and E, which helps to nourish and hydrate the skin. It's also a natural source of fatty acids and antioxidants that help to reduce inflammation and protect the skin from environmental damage.
Another great choice for making cannabis salve is coconut oil. Coconut oil is an excellent natural moisturizer. It contains natural fatty acids that help retain moisture and nourish the skin. Coconut oil is also a rich source of antioxidants and other nutrients, which provide additional protection against environmental damage and premature aging. Additionally, it has antibacterial and anti-inflammatory properties, making it useful for treating a variety of skin conditions.
Shea butter is extracted from the nut of the shea tree, and is a natural emollient and humectant. Its high concentration of fatty acids and vitamins makes it an ideal moisturizer for all skin types. It helps protect the skin from environmental damage, and can help reduce the appearance of scars and wrinkles. Shea butter also has anti-inflammatory properties, and can help reduce redness and irritation.
Cocoa butter is an excellent choice for individuals with sensitive skin, as it is hypoallergenic and free of fragrances and other chemical additives. When used as a body moisturizer, cocoa butter helps to protect the skin from the elements, while preventing moisture loss. It can also be used to smooth rough patches on the elbows and heels, and to soothe sunburns and other skin irritations.
Essential Oils are an incredibly versatile and effective way to moisturize your skin. Whether you are dealing with dry, irritated, or aging skin, essential oils can provide the nourishment and moisture that your skin needs. Essential Oils are packed with antioxidants, vitamins, and minerals that can help to keep your skin healthy, hydrated, and radiant!
I love buying essential oils at Plant Therapy, whose oils are 100% pure, free from any additives, adulterants, or dilutions. Their facility is USDA Certified Organic, and their prices are also SUPER reasonable!
Plant Therapy also has a deal just for our readers, like you! If you use our CODE: ROOT10 you will get an extra 10% off at checkout. AND, if you sign up for our emails, we'll send you an additional savings code, exclusive to subscriber! You can sign up HERE and I'll also send you our Green Beauty Swaps list!
Cannabis Salve Recipe
Ok, so know you have all those details, let's get to the recipe!
Cannabis Salve + CBD
- Bring 2 cups of water to a simmer in a sauce pan or double boiler.
- Add all of the ingredients except the CBD oil into a large glass bowl with high sides.
- Once water is simmering, turn stove to low heat, add the glass bowl above, being careful to ensure no water gets into the bowl.
- Allow the butter and oils to melt, stirring occasionally to combine.
- Once the mixture is melted, remove the bowl from the saucepan or double boiler.
- Add the CBD oil to the melted mixture and stir to combine.
- Then pour the mixture into glass jars (we recommend these candles jars – they are the perfect size with wide mouths for easy access).
- Allow the mixture to cool.
- Optional: add 10 – 20 drops essential oils in addition to the CBD oil.
- Once the mixture has cooled, place in the refrigerator until it solidifies completely.
- Remove and store at room temperature.
- To use, apply a pea-sized amount of moisturizer to clean skin.
Here are a couple extra recipes to try:
Blend 50 mg CBD oil, 1/2 cup raspberries, 5 drops of tea tree oil, three tablespoons of light brown sugar, one tablespoon of organic honey, and one tablespoon of organic coconut oil. You can refrigerate it for up to five days. Scrub on your face to remove flaky skin and even makeup. It can leave your skin supple and smooth.
Combine two teaspoons of CBD oil, two tablespoons of jojoba oil, one teaspoon of carrot seed oil, and five drops of rose geranium oil. Store in a small bottle and use a dropper to apply this DIY oil to affected areas of the face. This natural acne treatment might help open and cleanse your pores.
So There You Have it!
We hope you liked the info and promising effects that CBD can have on the skin! If you try out the recipe be sure to let me know what you think in the comments below!