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Think all bacteria is bad? Think again! In this Guide to Good Bacteria, we share the dangers of oversanitation and sterility and how this can lead to many serious diseases that we see plaguing our world. Find out five tips for how to boost your health and immunity by increasing your exposure to good bacteria. 

Good Bacteria Guide: Why Too Clean Isn’t Healthy
July 4, 2018

Ultimate Guide: How to Pick a Prenatal Vitamin
June 20, 2018

25 Ways to Save Time + Be Healthy
May 15, 2018

Is Milk Bad For You? A Guide to Healthy Dairy Products
May 14, 2018
Woman in her first trimester holding a sonogram photo

First Trimester Pregnancy Survival Guide
May 2, 2018

7 Reasons to Go Off The Pill: The Truth About Birth Control Pill Side Effects
April 22, 2018

In Her Shoes: Vani Hari, The Food Babe
April 11, 2018

Women’s Health Tracking Tools to Track Periods, Increase Fertility + Balance Hormones
March 28, 2018
In this inspiring interview, Melissa Sharp shares her journey of surviving breast cancer, predominantly with real food. In her new baking cookbook, she shares her secrets behind Modern Baker - the hit bakery in the UK - of how to use clean, nutritious ingredients and superfoods to improve digestion and wellness.

In Her Shoes: Melissa Sharp from Modern Baker
March 20, 2018

Natural Treatments and Medications for Hypothyroidism
March 18, 2018

Yoga Inspiration: 5 Ways Yoga Changed My Life (And Could Change Yours, Too!)
January 31, 2018

Metabolism + Microbiome Testing From Your Couch
January 15, 2018

Welcome to Root + Revel!

Welcome to your ultimate resource for true well-being! If you're seeking a more eco-friendly, natural and holistic lifestyle, without dieting or sacrifice, you're in the right place. Get ready to celebrate life by embracing nature, slowing down to return to the wisdom of our bodies, and striking the balance between good + good for you!

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DISCLAIMER: The information provided on Root + Revel is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Root + Revel is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Root + Revel is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.

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