Root + Revel Blog Posts

Looking for the best slow cooker chicken recipes? This roundup has you covered with a variety of chicken cuts and recipes including ground, broth, whole, thighs, and breasts. Raise...

Looking for the best slow cooker recipes? This roundup has you covered with a collection of recipes including breakfast, chilis/soups, dinner, and dessert. What not to love about slow...

Struggling with your body image? Learn what it really means to have a positive body image, plus seven tips to help you find body acceptance and improve your mental...

Learn how to promote vision longevity and protect your eyes from both natural and environmental stressors with this roundup of the best eye health supplements! This post is sponsored...

Get this self care checklist just in time for summer! Learn how to align your workouts, food, and overall routine for this hot Pitta season through the lens of...

Struggling with pelvic floor weakness or pain? Learn how to strengthen your pelvic floor with these kegel exercises and therapeutic tools that provide a safe and effective strategy for...

Looking for soup ideas? Whether you want slow cooker, vegetarian, paleo, or more, these simple soup recipes will get dinner on the table in no time! In need of...

Want to learn how to exercise in a way that supports your PCOS, hormones, and thyroid, instead of making your symptoms worse? This post is for you! This guest...

Learn how to adapt your self-care routine to honor Spring and achieve seasonal balance in both your body, and your life! This post is by Martha G. Blessing, a...

These easy, healthy smoothie recipes for breakfast or snacks will inspire your clean eating habits. With flavors like banana, berries, mango, pineapple, green (spinach and kale), and chocolate, they’re...

Need a quick, easy, and healthy family-friendly breakfast? These Slow Cooker Overnight Oats with blackberries and pears will hit the spot! This guest post is from Tisha Riman, a nutritionist,...

Tried everything to lose weight to no avail? Here’s what’s really going on in your body, the problem with weight loss, and what you can do instead to create...