We’ve rounded up the best at home health tests and kits so you can conveniently understand what’s ailing you and make informed diet and lifestyles changes that matter. Read on!
GIVEAWAY ALERT! SCROLL TO THE BOTTOM TO ENTER TO WIN A FREE METABOLISM HEALTH TEST ($89 VALUE!)
This post is sponsored by EverlyWell. All thoughts and opinions are my own. Thank you for supporting the brands that make it possible for Root + Revel to provide free content and healthy living inspiration.
Nearly three years ago, I was diagnosed with hypothyroidism. Finally I had an explanation for the chronic fatigue, constipation, acne, and anxiety that had plagued me for years.
So why did it take so long for doctor’s to figure out what was going on with me? In part, it was due to a lack of health testing, and then, even when I did have thyroid tests run, many doctors used outdated ranges or only tested for TSH. So my diagnosis went under the radar.
It wasn’t until I started seeing a holistic doctor who ran a complete thyroid panel that I was finally diagnosed, and more importantly, treated!
But having to pay for expensive doctor’s visits, and being forced to rely on a doctor to write up the lab order (not to mention the high fees labs charged on top of the visit) quickly became impractical.
So I was beyond thrilled when I came across EverlyWell, a revolutionary company providing at-home health test kits for anyone to take in the comfort and convenience of their own home.
EverlyWell’s at-home thyroid test kit (which costs just $149) arrived in a cute little box with clear and simple instructions. A little finger prick (I was shocked at how little it hurt, as I was nervous about using a needle on myself, but it was easy to do and I barely felt it), a few drops of blood on their test sheet and I just mailed it back in the pre-paid envelope.
Even better? The results arrived in my inbox just a few days later, and they were easy to understand in a clean and precise format that makes treatment easier!
Though I often lament modern life and how it can make us all sicker, I have to admit that being able to take control of my health from the comfort of my own house was pretty amazing!
Today, it’s as easy as taking at-home health tests to discover your current health risks, conditions, and imbalances, showing you what you need to do to become your healthiest self!
From genetic, DNA and hormone test kits to food sensitivity and metabolism tests, we’ve rounded up the best at home health tests and kits so you can conveniently understand what’s ailing you and make informed diet and lifestyles changes that matter. Read on!
At-Home Health Tests with EverlyWell
EverlyWell provides reliable and convenient at home health tests that works with the same labs doctors’ offices use, only deleting the middle man so you don’t have to take time off work to go to a doctor’s office multiple times! Using a blood sample that’s taken from the convenience of your home, you’re given easy to understand results that are verified by a board-certified physician in your state prior to you receiving them.
While EverlyWell doesn’t diagnose specific diseases or ailments, they do offer lifestyle guidance based on your health results, and make the results easy to interpret and share with your health care provider, family or friends!
EverlyWell’s partner labs are certified to meet CLIA standards (the Clinical Laboratory Improvement Amendments of 1988), which means that the labs must meet certain quality standards, including qualifications for individuals who perform the test and other standards that ensure the accuracy and reliability of results.
- Food Sensitivity (I can’t wait to try this test next!)
- Women’s Health / Men’s Health
- Vitamin D and Inflammation
- Cholesterol and Lipids
- Heavy Metals
- Sleep and Stress
- Sexual Health
- Breast Milk DHA Levels
What’s the cost?
From $59 to $399, depending on the test, and they’re usually HSA/FSA covered.
BUT TODAY… EverlyWell is giving away a FREE Metabolism Kit ($89 value!) to one Root + Revel reader, woo hoo! Scroll to the bottom of this post to enter the giveaway.
If you’re not the lucky winner, you can still get 10% on the Metabolism Kit with the code #METABOLIZEME just for being a Root + Revel follower!
At-Home DNA Testing with 23andMe
23andMe is a health test service that offers genetic DNA testing and analysis by studying your 23 pairs of chromosomes through a simple saliva sample. The DNA analysis is performed in US laboratories that are also CLIA- certified.
The health reports include a Genetic Health Risk report, telling you about the genetic variants you have that are associated with increased risk for certain health conditions, and a Carrier status report, telling you whether you carry genetic variants that may not affect your health, but could affect the health of your family.
- Ancestry Service – get a breakdown of your global ancestry by percentages, connect with DNA relatives and more
- Health + Ancestry Service – a more comprehensive service including 75+ reports on your ancestry, traits, health and more
What’s the cost?
$99 for Ancestry Service; $199 for Health + Ancestry Service
At-Home Genetic Tests with Color Genomics
Color is a health test service that helps you understand your genetic risk for common hereditary cancers and hereditary high cholesterol. Color then uses this information to create a personalized health care plan.
Color uses clinical grade technology in CLIA-certified, CAP-accredited (College of American Pathologists) labs that use Next Generation Sequencing, 2D barcoded tubes, and liquid-handling robots to ensure the accuracy of every result.
How does Color work?
- Mail in a saliva sample
- Get your results – this includes your risk for selected hereditary disorders along with personalized screening guidelines
- Talk to a counselor – a board-certified genetic counselor will help answer your questions and discuss next steps
- Create a health plan – you and your healthcare provider can use your results to inform your screening and management plan
- Get ongoing support – after you get your results, Color will update you with any changes to your guidelines, risk information, or variant classification
What’s the cost?
$249 per test
At-Home Hormone Tests with ZRT Laboratory
ZRT Laboratory is a hormone and wellness health test service, also with a CLIA-certified diagnostic laboratory. ZRT focuses on hormone balance as the key to health, as anything from fatigue to infertility, headaches to depression, weight gain to loss of libido can be caused by a hormone imbalance. Depending on which test you take, the process involves a sample of saliva, blood or urine.
- A wide variety, including neurotransmitter levels (related to fatigue, anxiety, insomnia and more), breast cancer risk assessment and a menopause test to support you in staying hormonally balanced during menopause.
What’s the cost?
Varies widely; You can order online or find a local provider through ZRT Laboratory’s website.
AND NOW FOR THE GIVEAWAY!!
We’ve partnered with EverlyWell to giveaway their Metabolism Test Kit (an $89 value!), which tests for Cortisol, Testosterone and Thyroid‑stimulating Hormone, hormones that can influence your metabolism and affect weight gain and energy. Enter below!
Photo Credit: Heidi Geldhauser
Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. Please note that I’ve linked to these products purely because I recommend them and they are from companies I trust.