Diverse Women Heart in Hands

About Root & Revel Collective

Welcome! Our mission is to create a nurturing space dedicated to inspiring individuals to consider various perspectives and embrace new approaches to health and wellness. We deliver new and evidence-based information to help people live more balanced, holistic and eco-friendly lifestyles–without sacrifice!

We believe true wellbeing is a combination of physical, mental, emotional and spiritual health which are all affected by our environment. We also know that the one-size-fits-all, cookie-cutter approach to health and wellness rarely works. So, we're inviting you to experience a safe space to learn, grow and thrive; supporting you to find your own personal path to wellness. We're here to help you embrace what makes you, you! 

How do we plan to do this? We call it an Eco-Modern approach; taking it back-to-basics while infusing beauty, flavor, simplicity and celebration into everyday moments with fresh and inspiring content. Here you’ll find topics to Nourish and Heal Your Body and find answers to your questions on Green Beauty, Self-Care and Eco-Friendly living. 

Root & Revel Collective's Community regularly features doctors, registered dieticians, and other professional experts in the health and wellness space who share a common passion to help you thrive! We also love connecting with YOU and love to feature our reader's journeys. If you have a story to share let us know! 🙂 

We hope you'll join us & we look forward to connecting with you. Email Us By Clicking Here!

Our Contributors

Root and Revel Collective Owner Sarah Ware

Sarah Ware, RD

Sarah is a Registered Dietitian and acquired over 15 years of experience working in the health and wellness industry. Sarah worked as a Registered Dietitian and Certified Diabetes Educator working in both the public sector, including Royal Columbian Hospital and private sectors such as Copeman Healthcare Centre, now found under the umbrella of  Telus Health. During this time Sarah was also certified as BCRPA Personal Trainer to help individuals create fitness plans to support and work with their nutrition goals.

Sarah has always been very passionate about helping others find their unique path to health and fully embraces the ideas surrounding holistic health and interdisciplinary approaches to wellness. She is currently the owner and CEO of Root + Revel Collective!


Dr. Cleopatra and Oprah

Dr. Cleopatra Kamperveen 

Dr. Cleopatra contributes quarterly articles to Root + Revel about fertility. She is the Fertility Strategist and Executive Director of the Fertility & Pregnancy Institute, a scientist, and university professor who pioneered the field of fertility biohacking and creating superbabies.

Dr. Cleopatra specializes in fertility, pregnancy, and how health is transmitted from one generation to the next. To date, she has received nearly $3 million in grant funding from the National Institutes of Health, the National Science Foundation, the Robert Wood Johnson Foundation, and others. Dr. Cleopatra has been cited more than 1,000 times in the past 5 years alone.

See all of Dr. Cleopatra's articles here.

Martha Blessing, blonde middle aged woman in white shirt.

Martha G. Blessing

Martha G. Blessing is a Healing Mentor, Certified Holistic Health Practitioner, Clinical Ayurveda Specialist, Energy Medicine Practitioner, and Intuitive. She is the author of Healed & Unlimited: The Secret to Breaking Free from Chronic Dis-ease and Igniting Personal Power.  

Her grounded wisdom, highly skilled capacity to hold space, and her razor-sharp aptitude for seeing her clients' deepest gifts—alongside their most critical stumbling blocks—make her a highly sought-after mentor. Her approach uniquely combines a signature 5-Step Formula that has a proven high success rate.

Martha is the host of “THE Place To Be Free Podcast”  launching January 2021.  In her free time, you’ll find Martha cooking up creative recipes for family and friends—travelling, kayaking, hiking, and anything that gets her outdoors. She lives in Amherst, NY. 


Tisha Riman, blonde young woman chopping herbs

Tisha Riman

Tisha Riman is a Registered Holistic Nutritionist, food stylist, recipe developer and the blogger behind The Nourished Mind: where self-care meets nutrition. There you’ll find lots of gluten-free recipes, as well as tips on how to improve gut health, practice intuitive eating and reduce stress. Whether it’s a green smoothie or a glass of wine, Tisha believes that a well-balanced lifestyle is one that you actually enjoy.

See all of Tisha's articles + recipes here.

Woman with brown curly hair sitting on a yellow couch with a white brick background

Sarah Newman

Sarah Newman is a writer, online marketer, certified Intuitive Eating Counselor, has a BA in Psychology from The College of William & Mary, and is a Certified Law of Attraction Coach from the QSCA, and was a women's holistic wellness coach at The Body Reclaimed who loves to call Charleston, SC home.

Sarah helps women ditch dieting, heal from food and wellness obsession, and reclaim their innate power and happiness. Sarah is a body image enthusiast and former disordered eater who learned to make peace with her body, food, and life. Now, she’s giving women the tools to do the same! Sarah helps women learn how to trust and accept their bodies at any size, including how to eat intuitively and become the experts of their own bodies.

See all of Sarah's articles here.

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SLW Photography

SLW Photography is R&R's go-to source for all things imagery! Founded by contributor, Sarah Ware, SLW Photography creates the visual content behind Root & Revel Collective's content and sponsored posts. Sarah was also voted as one of the Top 9 Food Photographers in Vancouver, British Columbia, in 2022!

Other Contributors

Root & Revel Collective prides itself on featuring a variety of guest posts from qualified experts and medical professionals, from Registered Dieticians to Integrative and Holistic Nutritionists and personal trainers, to aestheticians and professional recipe developers.

Want to contribute? Email us at hi@rootandrevel.com

Want to Work with Us? Check out our media kit!

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