Looking for natural treatments for hypothyroidism? If you suffer from Anxiety, Fatigue, Constipation + Weight Gain, you may have an underactive thyroid. Take our free quiz to see if you... (more)
Tired of mainstream medicine with all the prescriptions and band-aids for your symptoms? It’s time to look into alternative medicine and more natural solutions! In this post we break down... (more)
Not sure where to start with the keto diet? We’ve got your back with this keto shopping list featuring real food pantry staples! We’ll share everything from the best... (more)
Struggling to lose weight with PCOS? Find the support and motivation you need with ten lifestyle changes you can implement TODAY to support your PCOS weight loss efforts through... (more)
Ready to up your wellness this new year? We’ve got you covered with a variety of ways to be healthy in 2019, ranging from creative approaches to be happy... (more)
In this inspiring interview, Sarah Newman–Root + Revel’s very own Business Manager–shares her healthiest tips for managing conditions like Leaky Gut, insulin resistance and hormonal imbalances, plus how to... (more)
Looking to step up your natural and non-toxic living game in the new year? Here are our top 20 favorite and most popular healthy living posts from 2018, both... (more)
Do you have any favorite holiday traditions? For me, it’s not Christmas without my favorite holiday appetizer: chicken party purses, a festive mushroom and chicken crepe filled with creamy... (more)
This is the best grilled steak marinade recipe…EVER! It’s quick and easy, an extremely versatile steak seasoning that works on any cut of steak and it will WOW everyone you... (more)
We’ve rounded up our favorite online Black Friday deals for healthy and natural living from 25+ brands so you can plan ahead and save some serious money!! From natural beauty... (more)
DNA testing is the ultimate solution to getting detailed, hyper-personalized results about your unique health makeup and gene composition. With a simple DNA testing kit, you’ll learn your genetic... (more)
If you’re looking for a healthy Thanksgiving dessert, this slow cooker apple crisp recipe is for YOU! It’s so easy to make–in fact, this gluten free apple pie is made... (more)
Welcome to Root + Revel!
I’m Kate, and I'm here to empower you to live a more non-toxic life. Expect real food that tastes as good as it makes you feel. Deep dive into natural + holistic wellness topics, with a focus on hormones, gut + thyroid health. No restrictive diets, no products that don't work, no unrealistic lifestyle changes, no sacrifice. Here, we strike the balance between good + good for you. I'm living proof this natural lifestyle and healthy food heals!
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