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Two bottles of Ridgecrest Herbals' supplements with lavender and a daily schedule

The Best Supplements for Women

This is a list of the best supplements for women to support optimal health, including immune support, metabolism regulation, mood and energy enhancements, sleep quality, and more! This post... (more)

13 Ways to Reduce Stress and Anxiety.

13 Ways to Reduce Stress + Anxiety

Looking for natural ways to reduce stress and anxiety? Check out these evidence-based ideas and simple tips that will have you feeling happier and healthier in no time! This... (more)

Homemade natural face toner in a glass bottle with tea tree oil and essential oils surrounded with cotton rounds.

Natural 3-Ingredient DIY Face Toner

This recipe for natural homemade face toner uses just three simple ingredients to soothe, clean, and refresh your skin. Making your own natural face toner also happens to be... (more)

Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your daily routine to nourish your body, mind, and soul.

50 Self-Care Ideas

Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your... (more)

The Best At Home Health Tests

Feeling unwell, struggling with a particular health issue, or simply want to optimize your wellness? We’ve rounded up the best health tests and kits you can conveniently take at home... (more)