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Get to Know Your Gut: What Are Probiotics?

Probiotics help balance the good and bad bacteria in your gut, boost immunity, and improve digestion. Find out what probiotics are best for you here. Happy Holidays, everyone! No... (more)

Two bottles of Ridgecrest Herbals' supplements with lavender and a daily schedule

The Best Supplements for Women

This is a list of the best supplements for women to support optimal health, including immune support, metabolism regulation, mood and energy enhancements, sleep quality, and more! This post... (more)

Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your daily routine to nourish your body, mind, and soul.

50 Self-Care Ideas

Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your... (more)

4 Myths About Probiotic Supplements

What are the best probiotic supplements that actually make a difference in your health? In this post we’re debunking four common myths about probiotics and what to look for... (more)

The Best At Home Health Tests

Feeling unwell, struggling with a particular health issue, or simply want to optimize your wellness? We’ve rounded up the best health tests and kits you can conveniently take at home... (more)

The Best Natural Skincare Backed By Science

Tired of trying natural skincare products that don’t actually work? If you’re looking for the best of nature coupled with the latest scientific research, look no further than these... (more)

In Her Shoes: Courtney Carver of Be More With Less

In this inspiring interview, Courtney Carver, minimalism expert at Be More with Less and Project 333, shares her minimalist living tips, favorite ways to simplify, and advice for how to be slow down, be... (more)