Hi, I'm Kate Kordsmeier. I'm here to show you exactly how you can use an holistic approach to achieve true wellbeing, just like I did!
Seriously! I reversed my PCOS, Hypothyroidism, Leaky Gut (IBS) and Anxiety with nourishing food, science-based self-care, and non-toxic, eco-friendly products. I am living proof this mind-body-soul approach WORKS!
But that doesn't mean stressful, restrictive diets that don't work or harsh rules that cause more harm than good. We’re infusing flavor + celebration into everyday life, learning from Mother Earth's and our body's innate wisdom, and empowering you with practical tools and evidence-based strategies to help you strike the balance between good and good for you.
Easy to make, affordable and super effective, this DIY face scrub is suitable for all skin types, though it works particularly well on acne-prone, oily skin. With just six...
In this Beautycounter review, we reveal the facts of how this safe, non-toxic beauty brand is one of the best on the market for natural makeup and clean skincare....
Feeling exhausted, anxious, overly busy, sick, or unhappy? You NEED these self-care ideas in your life! This unconventional list includes tips, practices, and rituals you can integrate into your...
Struggling to get healthy dinners on the table for your family? We have the solution with this easy and healthy weekly meal plans template, complete with grocery list! This...
