Hi, I'm Kate Kordsmeier. I'm here to show you exactly how you can use an holistic approach to achieve true wellbeing, just like I did!
Seriously! I reversed my PCOS, Hypothyroidism, Leaky Gut (IBS) and Anxiety with nourishing food, science-based self-care, and non-toxic, eco-friendly products. I am living proof this mind-body-soul approach WORKS!
But that doesn't mean stressful, restrictive diets that don't work or harsh rules that cause more harm than good. We’re infusing flavor + celebration into everyday life, learning from Mother Earth's and our body's innate wisdom, and empowering you with practical tools and evidence-based strategies to help you strike the balance between good and good for you.
These easy, five-ingredient healthy Christmas cookies will be your go-to this holiday season! The classic shortbread cookie recipe gets a major upgrade with gluten-free and refined sugar-free ingredients like...
DISCLAIMER: The information provided on Root + Revel is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider. Root + Revel is not liable for how the information is used and cannot be held responsible or guarantee any results. You alone are solely and personally responsible for the results, and your success depends primarily on your own effort, motivation, commitment, and follow-through. Root + Revel is simply serving as a coach, mentor, and guide to help you reach your own health and wellness goals through simple holistic remedies and healthy lifestyle changes.