Hi, I'm Kate Kordsmeier. I'm here to show you exactly how you can use food as medicine and achieve your best health, without medication, just like I did!
After reversing my PCOS, Hypothyroidism and Leaky Gut (IBS) with food and holistic remedies, I learned the truth first hand: Food Heals! I'm living proof.
But that doesn't mean boring steamed broccoli or woo woo ideas. We’re infusing flavor + celebration into everyday life, and empowering you with practical tools to help you strike the balance between good and good for you.
Happy Holidays from Root + Revel! In this post, we’re giving thanks for the year and wrapping up 2018 with a final giveaway for a brand new gas grill...
Do you have any favorite holiday traditions? For me, it’s not Christmas without my favorite holiday appetizer: chicken party purses, a festive mushroom and chicken crepe filled with creamy...
This Thai Grilled Chicken recipe is a fun twist on BBQ chicken with a bright and tangy Thai marinade. Thai chicken is easy, healthy and bursting with authentic flavor,...
Stressed about what meals to make for your holiday menu? We’ve got you covered with this collection of 31 real food recipes for the holidays! Complete with festive Breakfasts, Smoothies,...
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