Hi, I'm Kate Kordsmeier. I'm here to show you exactly how you can use food as medicine and achieve your best health, without medication, just like I did!
After reversing my PCOS, Hypothyroidism and Leaky Gut (IBS) with food and holistic remedies, I learned the truth first hand: Food Heals! I'm living proof.
But that doesn't mean boring steamed broccoli or woo woo ideas. We’re infusing flavor + celebration into everyday life, and empowering you with practical tools to help you strike the balance between good and good for you.
The classic Southern dish of Hoppin’ John gets a colorful and healthy nutritious boost from peppers, scallions and whole grain wild rice. Gluten-free and DELICIOUS! UPDATE: This post was...
Happy Holidays from Root + Revel! In this post, we’re giving thanks for the year and wrapping up 2018 with a final giveaway for a brand new gas grill...
Do you have any favorite holiday traditions? For me, it’s not Christmas without my favorite holiday appetizer: chicken party purses, a festive mushroom and chicken crepe filled with creamy...
This Thai Grilled Chicken recipe is a fun twist on BBQ chicken with a bright and tangy Thai marinade. Thai chicken is easy, healthy and bursting with authentic flavor,...
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